Cook the potatoes in their jackets in lightly salted water. When the potatoes are cooked and cool enough to handle, peel and slice them, and drop them into a bowl. In a small bowl, whisk the remaining ingredients. Taste, and adjust seasonings. Pour dressing over the potatoes, and marinate for 30 min. before serving the [...]

Cook the bacon till crisp. transfer to paper towels. Drain off all but 2 tablespoons of the fat from the skillet. Cook garlic in the drippings for 1 minute. Add picante sauce, lemon juice, cumin and salt. Bring to a boil. Reduce the heat and simmer for 1 minute. Combine spinach, beans, red pepper, tomato [...]

Recipe Summary: Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 1 large jicama, thinly sliced 1 small red onion, thinly sliced 2 Tbsp finely chopped cilantro 2 Tbsp finely chopped mint 3 Tbsp lime juice 1 tsp salt Directions: Arrange jicama and red onion slices on [...]

1. To prepare the romesco sauce: Put the tomato and garlic into a small baking pan and roast in a preheated 400-degree oven 20-25 minutes, until tender and starting to brown. 2. Heat 1 tablespoon olive oil in a small skillet set on medium heat. Add the bread crumbs and almonds, cooking until golden. 3. [...]

1. In a large salad bowl, combine lettuce, spinach & oranges. 2. In a small bowl, combine soy sauce, honey, ginger & 3 tbsp. water. Set sauce aside. 3. In a wok or large frying pan, heat oil over medium high heat. Add chicken & stir fry until barely opaque throughout, about 5 minutes. Add [...]

In a large mixing bowl, toss the cabbage with the vinegar and salt. Grate the carrots and optional onion directly into the bowl. Add the mayonnaise and toss well. The slaw can be served immediately, but it is much better — more melded and tender — if allowed to stand and tossed occasionally for 30 [...]

1. combine soup, vinegar, salad oil, sugar, mustard flour, onions, garlic and worcestershire sauce; mix until well blended. 2. cover; refrigerate until ready to serve. 3. stir well before using. note: 1. in step 1, 2 tbsp dehydrated onions may be used. 2. in step 1, 2 1/4 oz dry onions a.p. will yield 2 [...]

1. TRIM, WASH, AND PREPARE SALAD VEGETABLES 2. COMBINE CARROTS AND CELERY. 3. RECONSTITUTE MILK; COMBINE WITH SALAD DRESSING, SALT, SUGAR, AND LEMON JUICE. BLEND WELL. 4. ADD TO VEGETABLES; TOSS TOGETHER LIGHTLY. 5. PLACE 1 LETTUCE LEAF ON EACH SERVING DISH; ADD SALAD MIXTURE. COVER; REFRIGERATE AT LEAST 2 TO 3 HOURS. KEEP REFRIGERATED [...]

To prepare dressing, in a medium bowl mix together thoroughly yogurt, coconut, honey, vinegar, 8 tb cooking oil, coconut extract and lemon juice. Refrigerate. In a heavy skillet, add remaining 2 tb cooking oil and bring to medium high heat. When hot, add chicken breasts. Saute, turning often, until just lightly brown. Remove the chicken [...]

Place the chicken breasts in a saucepan with enough water to cover. Bring to a boil, add 1/2 teaspoon salt, reduce the heat, and simmer until the chicken is cooked through, about 15 minutes. Drain the chicken and allow to cool. Remove and discard the skin. Remove the chicken from the bones and tear the [...]