* Peeled and sliced crosswise into 1 inch thick pieces Brown chicken in oil on all sides, drain, return to skillet and sprinkle with Salt and Pepper. Mix Oraage juice, Currants, Chutney, Curry, Groound cinnamon and Red pepper in a bowl. Add Sweet potato to GÃ&éAòog6our in Juice mixture to cover all items. Bring to […]

Calories per serving: 168 Fat grams per serving: 1 Approx. Cook Time: 4:00 Peel and thinly slice the cucumbers. Slice the onion thinly. Seed and thinly slice the chile. Put the cucumber slices in a shallow bowl, arrange the onion slices on top and sprinkle with the chile slices. Combine all the ingredients with the […]

Soda Bread: This bread, which many consider the Irish soda bread, is usually served at high teas and other important occasions. Sift flour, sugar, salt and baking soda into a large bowl. Stir in currants to coat with flour. Stir in buttermilk just until flour is moistened. Knead dough in bowl with lightly floured hands, […]

Cut steak in 1/2″ thick strips. Heat oil in a saucepan. Add Spanish onion slices and garlic and fry gently until soft. Add beef and fry, stirring, until brown. Add spices to beef and cook 2 minutes. Add coconut, brown sugar, lemon juice and beef stock; stir well. Simmer gently, uncovered, 30-35 minutes, stirring occasionally, […]

Calories per serving: 84 Fat grams per serving: 4 Approx. Cook Time: 2:30 Grind onion, garlic, and pepper together in a food processor. Add galangal, coriander, cumin, and shrimp paste. Fry together in a little oil until light brown. (This step can take up to 20 minutes, depending on the stove and pan.) Combine with […]

Calories per serving: 150 Fat grams per serving: 5 Approx. Cook Time: 0:10 Cook potatoes with the skins on. Blanch vegetables until tender- crisp. Chill all cooked vegetables; arrange attractively. Serve with saus ka‡ang.

Sambal is to Indonesian cuisine what salsa is to Mexican cooking: a fiery hot condiment serves at every meal. In a blender or food processor, combine chilies, garlic, onion, sugar, lemon juice, water, and salt; whirl until onions are finely minced. Pour mixture into 1 to 2 quart pan and cook over medium heat, stirring […]

Cut a thin slice off one of rounded sides of melon (not pointed ends), so melon will sit level on a serving plate. To form a handle, make 2 cuts about 3/4″ wide on either side of a central strip. Continue cutting halfway down melon, then cut from bottom of handle around either side of […]

Calories per serving: 508 Fat grams per serving: 22 Approx. Cook Time: 3:00 Put the tamarind into a bowl and pour boiling water over it. Set aside until it is cooled. Pour the contents of the bowl through a strainer into a bowl, pressing as much of the pulp through as possible. Set the liquid […]

*I use 17 oz. bottles of China Lily (a Canadian Brand) **Laos is also called Galingal and can be found at Asian food/spice stores. METHOD: Put all ingredients in a large pot and cook on medium till onions are limp. Add sugar and bring to a boil to disolve sugar. Strain and pour into bottles. […]