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Oat Bran Nutri-bread

A VERY NUTRITIOUS LOAF. SERVE TOASTED TO SAVOR DELICATE TASTE Put all ingredients in order given into the bread pan. Select WHITE bread and push Start. Makes 1 loaf, 8 slices. Each slice: 153 calories; 1 gm dietary fiber; less than 1 gm soluble fiber; 29 gm charbohydrates; 4 gm protein; 2 gm fat (12% […]

Vibrant Cold Vegetable Terrine

–MUSHROOM-SPINACH LAYER– 10 oz Frozen chopped spinach – defrosted & squeezed dry 1 tb Vegetable oil 1 c Frozen chopped onions 8 oz Frozen sliced mushrooms 2 tb Unsalted butter 2 Eggs 1/2 c Dried bread crumbs 1 ts Salt; or to taste 1/8 ts Ground nutmeg 1 pn Ground red pepper Freshly ground black […]

Coconut Crust

In mixing bowl combine coconut & melted butter. Turn the mixture into 9″ pie plate. Spread mixture evenly. Press onto bottom & sides to form a firm, even crust. Bake at 325 for 20 minutes or till edge is golden. Cool crust thoroughly on wire rack before filling.

Antipasto Spread

Combine first 6 ingredients, mixing well; set aside. Combine remaining ingredients in a saucepan; bring to a boil. Pour dressing over vegetables; place in a large jar with a tight-fitting lid. Shake jar to stir ingredients; refrigerate overnight. Serve spread with assorted crackers.

Orange-chipotle Pork Chops

* Chipotle chiles are a type of smoked Jalapeno typical of Mexico. They can be found widely as far as I understand. If you cannot find them canned in adobo , you can use dry ones and reconstitute them, though I make the dish with the canned ones. ** This dish requires a Flambe, so […]


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