PAN: 12 BY 20 BY 2 1/2-INCH STEAM TABLE PAN TEMPERATURE: 350 F. OVEN 1. STIR SPAGHETTI INTO BOILING SALTED WATER. STIR FREQUENTLY. COOK ABOUT 15 MINUTES. DRAIN; SET ASIDE FOR USE IN STEP 6. 2. SAUTE ONIONS AND PEPPERS IN BUTTER OR MARGARINE UNTIL TENDER. ADD MUSHROOMS; COMBINE THOROUGHLY. 3. ADD 2 1/4 GALLONS [...]

-YOU ALSO NEED- 2 Cloves garlic 3 tb Vegetable oil 1 tb Fish sauce OR salt to taste 4-8 tb chicken stock 3 1/2 oz Onions First prepare the marinade. If you are using fresh lemon grass, cut it crossways into very thin slices, starting at the bulbous bottom end and going up around 6″. [...]

-SEASONINGS (MIX IN BOWL- 1 tb Ginger Root, minced 2 Scallions, chopped 1 tb Garlic, minced 2 Thai finger peppers, crushed -use more or less to taste 1 tb Orange or lemon peel, minced -SAUCE (MIX IN BOWL – 2 tb Sugar 2 tb Soy Sauce 1 1/2 ts Vinegar 2 tb Cornstarch 1/4 c [...]

This will do about a 13-15lb turkey. Other seasonings are to taste. I never did measure. This is a coating you can put on all poultry before roasting. Basically you make a paste of the above ingredients. It should be the consistencey of finger paint–thick and not runny. If you have kids, put them in [...]

Discard giblets and neck of chicken (or save for stock.) Rinse chicken under cold, running water, and pat dry. Set aside. Coat a large nonstick skillet with Pam; place over med-hi heat until hot. Add yellow squash, zucchini, onion, celery, and garlic, and saute until tender-crisp. Drain. Combine vegetable mixture, breadcrumbs, egg, pecans, salt, and [...]

-GARNISH – 2 ts Minced fresh orange peel SAUCE 2 tb Chicken stock 1 1/2 tb Soy sauce 1 tb Rice wine 2 ts Cornstarch 1 ts Sesame oil Pinch freshly ground white Pepper 1/4 c Peanut oil 6 To 8 snow peas Cooked rice Combine first five ingredients in small bowl. Add chicken and [...]

1. In a large salad bowl, combine lettuce, spinach & oranges. 2. In a small bowl, combine soy sauce, honey, ginger & 3 tbsp. water. Set sauce aside. 3. In a wok or large frying pan, heat oil over medium high heat. Add chicken & stir fry until barely opaque throughout, about 5 minutes. Add [...]

BISCUIT MIXTURE 3/4 c Low-fat baking mix 2/3 c Cornmeal 2/3 c Skim milk; at room -temperature 1/2 c Low-fat Monterey Jack cheese  grated Preheat to 400. Prepare a 2-quart casserole dish with cooking spray set aside. To prepare filling, heat oil over medium heat. Add chicken, onions, and bell peppers. Cook until chicken is [...]

1. CUT CHICKEN INTO 8 PIECES ITS OWN FAT. ADD WATER AND COVER HEAT FOR 5 MINUTES. 2. COMBINE GARLIC TOASTED SESAME SEEDS PEPPER 3. DICE DRY ONIONS AND ADD TO CHICKEN MIXTURE ARE TENDER NOT OVER COOK 4. RECOMMEND SERVING IMMEDIATELY WITH STEAMED RICE. SERVING SIZE: 1 CUP

-DRESSING – 1/4 c Lemon juice 1/4 c Oil 1/4 c Dry white wine 1 Garlic clove; crushed Cut cantaloupe into chunks. Halve and seed grapes. Trim asparagus, boil, steam or e until just tender. Cut asparagus into 2 inch lenghts. Combine broth, wine and garlic in a pan, add chicken; bring to a boil, [...]