Put all ingredients in blender or food proceesor. Blend until smooth. Pour into serving dishes and chill well, at least 2 hrs.

Preheat oven to 450F & oil cookie sheets. Blend tofu until smooth & blend in the apple & lemon juices. Transfer to a medium-sized mixing bowl & set aside. Sift together remaining ingredients, except the sesame seeds. Fold flours & seeds into tofu mixture. Turn out onto a lightly floured board, roll out dough to [...]

Preheat oven to 425F. Mix together the first 6 ingredients & set aside. Blend together the pumpkin, tofu & maple syrup until smooth. Add to dry ingredients. Stir in soy milk, 1 tb at a time, until the dough forms a ball. Roll out dough to 3/4″ thickness. Cut with a cookie cutter. Bake for [...]

Preheat oven to 450F & oil cookie sheets. Blend tofu until smooth & blend in the apple & lemon juices. Transfer to a medium-sized mixing bowl & set aside. Sift together remaining ingredients, except the sesame seeds. Fold flours & seeds into tofu mixture. Turn out onto a lightly floured board, roll out dough to [...]

Preheat oven to 450F & oil cookie sheets. Blend tofu till smooth. Blend in apple juice & lemon juice. Transfer to a medium sized mixing bowl & set aside. Sift together the next 5 ingredients & fold into the tofu mixture. Stir in basil & chives. Turn dough out onto a lightly floured board & [...]

Preheat oven to 450F. Oil baking sheets. Blend tofu until smooth. Blend in apple juice & 3 tb maple syrup. Transfer to a mixing bowl & set aside. Sift together the next 6 ingredients. Fold into the tofu mixture. Gently stir in the walnuts & raisins. Turn dough onto a lightly floured board & form [...]

Saute the 1 T. oil and 1 med chopped onion. Mix the tofu, parsley, salt and pepper into the potatoes. Shape into 12 patties 1/2″ thick and brown about 4 minutes each side in 2 T oil. Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g

Preheat oven to 350 degrees. Blend all ingredients except the crust in a food processor until smooth and creamy. Pour into the unbaked pie shell and bake for about 45 minutes or until cracks start to form around the edge of the filling.

Preheat oven to 350 degrees. Blend all ingredients except crust and almonds in a food processor until smooth and creamy. Pour into unbaked pie shell, top with slivered almonds, and bake for about 45 minutes or until cracks start to form on the edge of the filling.

Ingredients: 1 12oz pkg regular tofu 1/2 cup defrosted apple juice concentrate 1 cup fresh or frozen and partially defrosted berries Blend all in food processor or blender til smooth. Serve in pretty cups or glasses, garnish with a whole berry and mint leaf. vers. 1.40