Cook pasta, set aside. Heat the oil over medium heat, add onion, garlic, ginger, and chile pepper and saute 4-5 mins. Add pumpkin and water to pan and cook 15-20 mins, until pumpkin is tender. Add coconut milk, coriander, cumin, thyme, white pepper, nutmeg, allspice, and salt and simmer anoterh 4-5 mins. Place in food […]

IN A DEEP SIDED SKILLET OR LARGE SAUCEPAN,SOFTEN THE ONION AND GARLIC IN THE OIL.ADD THE RED PEPPER,CHILI POWDER,CORIANDER,AND CUMIN AND COOK FOR ONE MINUTE OVER MODERATE HEAT,STIRRING CONSTANTLY.ADD THE SHRIMP AND COOK ANOTHER MINUTE. ADD THE CLAM JUICE AND THE 1/2 CUP OF PUREED BLACK BEANS.BRING TO A SIMMER AND ADD THE REMAINING BEANS.SEASON […]

Trim excess fat from meat. Cut into 1-inch cubes, then dredge in flour. In 4-quart Dutch oven, heat oil. Add beef cubes; brown on all sides. Drain sauerkraut well, pressing to remove excess liquid. Spread over beef. Sprinkle with caraway seed, add bay leaf and pepper, then sprinkle with brown sugar. Add onion and apple. […]

Put the lentils, cheese, vegetable extract and mixed herbs into a bowl. Heat the oil in a non-stick pan and gently fry the onions and garlic. Mix with the lentils and spoon into a large lightly greased oven proof dish. Add the water and cover the dish with foil. Cook in the oven at 180 […]

Make a white sauce with the butter, milk, flour and seasonings. Add the cheeses and stir until they are melted. Stir in the flaked fish, mushrooms and pimento and heat through. Serve over the hot rice and garnish with parsley, if desired.

Heat the oil in a pan and gently fry the onions for 8 minutes. Add the garlic and fry for a further 2 minutes. Mix all the ingredients together in a bowl. Place the mixture in a large greased oven proof dish and cover with foil. Cook in the oven at 180 c, 350 f, […]

Cut peppers in half lengthwise and core. Chop up hamburgers and mix in eggs, chili powder, cumin and Tobasco. Stuff peppers and place in baking dish. Top with salsa and cover. Bake at 350 deg F. for 45 minutes.

Noodles With Chicken & Deep-Fried Garlic) Soak mushrooms and rice vermicelli in separate bowls of hot water 20 minutes, remove tough mushroom stems and cut caps into thin strips. Drain noodles. In soup pot or deep skillet, heat about 1 Tablespoon oil and saute 1 1/2 tsp. of minced garlic and onion until tender but […]

Saute onions in oil until lightly browned. In a large pot, combine half of the onions with the salt, 1/2 ts rosemary, sweet potatoes & 1 1/2 c stock. Cook until potatoes are tender. Cool to room temperature & blend with milk & hazelnut butter until very smooth. Set aside. Combine remaining onions, mushrooms, tamari, […]

Place brisket fat side up in lge. baking or roasting pan. Bake for 10 min. at 400 F.; then reduce heat to 350 F. Sprinkle meat with soup mix, garlic and seasonings and bake 15 min. Add water, cover pan, and reduce temp. to 325 F. Bake 2 to 2 1/2 hrs. or until meat […]