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Zucchini Flower Taco

Rinse blossoms well, checking for insects. Melt butter over medium heat. Add blossoms and cook, turning often, until wilted, 3-4 minutes. Remove from pan. Lay tortilla flat in pan and put blossoms on half the tortilla. Sprinkle with cheese. Cook until cheese melts. Lay avocado slices on cheese, fold tortilla over filling. Slide onto a […]

Potato Salad With Smoked Turkey And Artichoke

1. Place the potatoes in a steamer basket, set over boiling water, cover and steam 20 to 25 minutes, or until tender. Cool, peel and slice the potatoes; place in a large bowl. 2. Place the garlic in a food processor and chop finely. Add the lemon juice, salt, pepper, cumin, cayenne and paprika. Process […]

Roasted Onion, Endive And Orange Salad

-LEMON VINAIGRETTE – 1/4 c Lemon juice 1 tb White wine vinegar 1 tb Dijon mustard 1/2 c Olive oil 3 tb Reserved orange juice Salt to taste Pepper, fresh ground You can omit the step of roasting the onion, but roasting brings out a sweetness that complements the orange and contrasts with the watercress […]

Potato And Onion Tart

-FILLING – 1/2 tb Olive oil 2 lg Brown onions 1 lg Tomatoes 1/2 ts Brown sugar 1/2 ts Malt vinegar 1/2 tb Olive oil (extra) 3 ts Paprika Preparation: thinly slice the onions, peel and chop the tomatoes, : peel and thinly slice the potatoes Time: 30 minutes preparation, 1 hour chilling, 25 minutes […]

Bean Cassoulet

Soak beans overnight. Peel onion and leave whole. Stick the cloves into it. In a large pot put in the beans, onion with cloves, 1 tbs garlic, and 4″ peeled ginger root. Cover and cook medium to high until beans are tender. Add the carrots and cook another 20 minutes. Throw out the onion and […]

Alu Curry

Heat the coconut oil in a large skillet and fry the garlic until golden, stirring constantly. Remove the garlic from the oil and discard. Add the curry powder to the oil and saute for 5 minutes, stirring constantly. Add the potatoes, mango, water, and salt to taste. Reduce the heat, cover, and simmer until the […]

Spaghetti Squash With Bolognese Sauce

Place whole squash in microsafe baking dish, 9×13″. e on HIGH for 10 minutes. Halve squash lengthwise. Remove seeds and membrane. Place squash, cut side up, in same baking dish. Add 1/3 cup water. Cover with vented plastic wrap. Microwave on HIGH for 12 minutes, giving dish a half a turn once. Let stand, covered, […]

Asparagus Parmigiano

Drain cooked asparagus; arrange in shallow baking dish. Saute onion and garlic in oil in saucepan til golden. Add salt, Tabasco sauce, and tomatoes; simmer, uncovered, 10 min. Add thyme and tomato sauce; simmer 20 min. Pour over asparagus. Place slices of mozzarella cheese over top. Sprinkle with Parmesan. Bake in preheated 350 oven 30 […]

Chinese New Year Noodles

VEGETABLES 6 Chinese dried mushrooms -soaked for 2 hours, cut -julienne 1 c Napa cabbage 1/4 c Dried lily buds soaked for -one hour (opt) 2 oz Dried bean curd skin, soaked -for one hour (opt) 1/2 c Bamboo shoots, cut julienne SAUCE 2 tb Foo yee 1 tb Light soy sauce 1/8 ts Sugar […]

Nuoc Cham With Shredded Carrots And Daikon

-VEGETABLE PLATTER – 1 lg Head of Boston lettuce, -separated into individual -leaves 1 bn Scallions, cut 2″ lengths 1 c Coriander leaves 1 c Mint leaves 1 c Fresh Asian or regular -basil leaves 1 Cucumber, peeled in -alternating strips, halved -lengthwise and sliced -crosswise 4 oz Fresh bean sprouts Combine the garlic, chile […]

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