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Winter Squash, Apple And Walnut Soup

COMBINE ALL THE INGREDIENTS except the walnuts to be used for garnish in a large saucepan and stir to blend well. Cook the soup over medium heat until warmed through, about 6 to 8 minutes. Ladle the soup into bowls and add a few chopped walnut pieces in the center.

Wild Rice With Chili

Fry onions in oil until translucent. Add chili and rice, followed by the broth. Boil 20 min. covered. Let stand for 5-10 min. and fluff with a fork. If desired, garnish with chili and fresh chives.

Tuna-casserole Supreme

Preheat oven to 400 degrees F. In a large saucepan, saute onion, pepper and celery in 4 T butter. Stir in soup and milk, and cook over low heat 10 to 12 minutes. Add mushrooms, salt, pimiento stuffed olives, and tuna. Pour into a 2-quart casserole. Melt 4 T butter; stir in corn flakes and […]

Tomatoes, Mozzarella And Basil

Cut tomatoes in half, slice each half into 3 wedges. Cut cheese into 1-inch cubes. Mix basil with lemon juice and olive oil, pour just enough over spinach to moisten. Arrange spinach on chilled salad plates. Toss cheese and tomatoes with remaining dressing, arrange over spinach. Sprinkle with black pepper.

Tempeh Mock Chicken Salad

Steam tempeh for 20 minutes. Allow to cool enough to handle. Cut into cubes slightly smaller than 1/2 inch. Combine with remaining ingredients & mix lightly. Serve on a bed of lettuce or as a sandwich filling. * I use tofu based mayonnaise, blend the tofu well with a touch of salt & pepper, lemon […]

Tecolote Squash

In a heavy skillet, melt butter and saute the onion and garlic over medium heat for five minutes. Cut the squash into one-quarter inch thick round slices and saute for another five minutes. Add the tomatoes, corn and spices, and cook over low heat for 20 minutes, or until squash is nice and tender, stirring […]

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