Country-style Risotto

Heat a little oil in a pan, add onion and cook until soft. Add peas, aparagus and zucchini and cook for about 5 minutes. Add a little stock and cook over low heat for 10 minutes. Add tomatoes and beans; season with salt and pepper. Cook for 15 minutes, then add rice. Stir and add […]

Roasted Onion, Endive And Orange Salad

-LEMON VINAIGRETTE – 1/4 c Lemon juice 1 tb White wine vinegar 1 tb Dijon mustard 1/2 c Olive oil 3 tb Reserved orange juice Salt to taste Pepper, fresh ground You can omit the step of roasting the onion, but roasting brings out a sweetness that complements the orange and contrasts with the watercress […]

Tomatoes Parmesan

1. Wash tomatoes and pat dry. Cut tomatoes in half crosswise. Place cut-side-up in a shallow, heat-resistant, non-metallic, baking dish. 2. Dot each tomato half with about 1/2 tablespoon butter. 3. In a small bowl, combine remaining ingredients. Top each tomato half with some of the cheese mixture. Heat, uncovered, in e Oven 5 to […]

Green Beans Mustard Sauce

Bring a saucepan of water to a boil, add the green beans. Reduce the heat and simmer for 4 to 5 minutes, drain. Rinse under cold water and pat dry. Set aside. In a saucepan, melt the butter at 350 degrees. Add the shallots. Saute over medium heat for 3 to 4 minutes. Stir in […]

Eggplant Stuffed Litalienne

1. Preheat oven to 375 degrees. 2. Cut the eggplants in half lengthwise, if using the small ones and take out the flesh, being careful not to damage the skin. Mince the pulp well and place in colander after sprinkling with coarse(sea or kosher) salt for 30 minutes. Do the same with the eggplant shells […]

Tofu With Broccoli

Dissolve sugar in tamari & set aside. In a wok, heat oil over medium high heat. Stir fry ginger & garlic for 1 minute. Add tofu & water & cook for 2 minutes. Add tamari mixture to the wok & cook for 1 minute. Add broccoli & cook until tender-crisp. Mix in scallions & serve […]

Company Beef Oriental

* Use 1 5-oz can of water chestnuts that have been drained and sliced. ** Drain the can of Orange Segments, but reserve the syrup for the recipe. Cook and stir the meat, onion and garlic in a large skillet until the meat is brown. Drain off the excess fat. Mix the soy sauce, cornstarch, […]

Pork Carnitas

* See Sowest 3 for recipe. ** Chiles should be roasted and peeled (See Sowest 1 for directions) *** Roast should be boneless and cut into 2 X 1/4-inch strips. **** Use 1/2 lb of fresh Italian Plum Tomatoes, finely chopped. Prepare Southwest Guacamole; set aside. Cut chiles and onion halves lengthwise into 1/4-inch strips. […]

Tomato And Onion Salad

Combine tomatoes, scallions, onion, cilantro & mint. Whisk together oil, lemon juice, garlic, salt & pepper. Pour dressing over tomato mixture. Cover & chill. Serve with pita wedges. Alternatively, this salad makes a great topping for pita stuffed with falafel.

All-american Hot Dish

Cook and stir the meat and onion in a large skillet until the meat is brown. Drain off the excess fat. Stir in the UNDRAINED corn and the rest of the ingredients. TO COOK IN A SKILLET: Heat the mixture to boiling then reduce the heat and simmer, uncovered, stirring occasionally, until the noodles are […]

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