Pork With Cumin

* Pork shoulder should be cut up into 1-inch cubes. ** Potatoes can be pared or unpared. Coat pork with the flour. Heat oil in 10-inch skillet until hot. Cook and stir pork in oil over medium heat until brown. Remove pork with slotted spoon and drain. Cook and stir onion and bacon in the […]

Mild Pinto Bean Chili

pn Sugar 1 c Corn kernels 1/2 c Chopped mild green chilis, r 2 oz Diced smoked tofu; opt. 1 tb Red miso paste 1 1/2 ts Red wine vinegar 1 1/2 ts Lemon juice 1 tb Chopped fresh cilantro Cooked rice Corn tortillas Recipe by: Eat More, Weigh Less In a large saucepan, combine […]

Easy Chicken Fried Rice

–INSTRUCTIONS– 1 Cook the bacon in a wok or -large skillet over -medium-high heat until Crisp. 2 Add the scallions, red -pepper and peas to the -wok. Stir-fry for 1 Minute. 3 Add the egg and scarmble. 4 Stir in the rice and -chicken until heated -through, separating the -rice. 5 Add the soy sauce […]

Herbs Salees (salted Herbs)

“Salted herbs are a central element in traditional Acadian cuisine; they are a basic ingredient in fricot, soups and most dishes which use meat and fish. Traditionally made with chives, shallots and onion shoots, salted herbs may also contain finely chopped onions.” Layer the ingredients in a stoneware or glass pot. Let the mixture stand […]

Pasta With Catfish And Artichokes

Cut catfish in half crosswise and slice into thin strips. Saute catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm. Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately. Serves 8. Serve with fresh salad […]

Varenyky (ukrainian Filled Dumplings)

-POTATO FILLING- 6 tb Butter, sweet 1 md Onion; finely chopped 3 lg Potato; peel/boil/mashed 1/4 lb Farmers cheese 2 oz Colby; grated Salt & pepper; to taste -SAUERKRAUT FILLING – 3 sl Bacon; diced 1 lg Onion; chopped 3 1/2 c Sauerkraut, packaged* 1 1/2 tb Tomato paste 2 ts Sugar 1/3 c Chicken […]

Pickled Hot Red Peppers

RINSE AND DRAIN THE PEPPERS; trim stems to a stub. Pack the peppers into 4 wide-mouthed pint canning jars, dividing them equally. As the peppers are packed, scatter among them a share of the seasonings: In each jar place: 1 clove garlic split; 2 whole allspice; 6 peppercorns; and a piece of bay leaf. Combine […]

Shepherds Pie Supreme

Heat the oil and gently fry the onion until soft. Mix in the beef, gravy, Worcestershire sauce and herbs with salt and pepper to taste. Spoon into a well-buttered deep casserole dish. Blend the potatoes with cream, egg and half the melted butter and spread over the meat mixture. Brush with the remaning butter and […]

Roast Lamb With Peppers And Aubergines

-OPTIONAL – 2 tb Chopped fresh oregano -=OR=- Chopped fresh parsley Beat the butter with the first lot of oregano/marjoram and the mustard. Trim lamb and cut slits 2 cm deep over the surface. : Spread the butter all over the meat, and push it into the slits (I like to do this a couple […]

Green-bean Salad

* Green beans should be sliced lengthwise (French Cut). ** Stock is the water that the green beans were cooked in. (Not regular +++++ ++++ ++++ Cook beans in boiling salted water until just tender. Reserve 1/4 cup of the cooking liquid and drain off the rest. Prepare sauce by combining vinegar, oil, reserved vegetable […]

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