Recipe Summary: Preparation Time: 2 hours, 15 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 2 cans (15 oz) chickpeas, rinsed and drained 1/3 cup fat free yogurt 1/4 cup tahini (sesame seed paste) 3 garlic cloves 1/2 cup chopped sun-dried tomato 1 tsp dried oregano leaves 2 tsp […]

TEMPERATURE: 365 F. DEEP FAT : 1. USE 13 LB (3 1/4 GAL) FRESH CARROTS (15 LB 14 OZ A.P.). SLICE CARROTS LENGTHWISE INTO 1/2 INCH STRIPS. CUT EACH STRIP INTO 2 TO 3 INCH PIECES. 2. PREPARE 1 1/4 RECIPES TEMPURA BATTER FOR VEGETABLES, RECIPE NO. D-52-1, (ABOUT 1 3/4 GAL). 3. DIP CARROTS […]

Preheat oven to 350. Thinly slice potatoes and layer them in a agreased 3 quart casserole. Slice onions and place over potatoes. Core apples and slice. Cover onion layer. Melt 2 T of the butter and drizzle over casserole; sprinkle with brown sugar. Melt remaining butter in a sauce pan and stir in flour, salt […]

Beat all ingredients except fruit salad with rotary beater. Serve with with your favorite fruit salad.

Preheat oven to 400F. Place potato slices in a bowl of cold water to prevent them from discoloring. Heat 2 tb of butter in a small frying pan and, when the foam subsides, add the sliced onions, cooking until they are soft and transluscent but not brown. Set aside. Choose a 1 to 1 1/2 […]

Recipe Summary: Preparation Time: 1 hour, 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.75 Ingredients: 2 cups chopped seedless watermelon 3/4 cup Sweet onion 3/4 cup canned black beans, rinsed and drained 1/4 cup chopped and seeded jalapeno chilies 1/4 cup chopped fresh cilantro 1 large clove garlic, finely […]

Combine the sugar, vinegar and spices in a nonreactive pot. Cover and bring to a boil; boil lightluy for about 5 minutes until sugar disolves. Add the pears and enough boiling water to cover them. Lower the heat and poach the pears for 5 to 7 minutes, until tender. Do NOT LET THEM GET MUSHY. […]

Place steel blade in work bowl. Add celery, bell peppers, and onions. Process with on/off pulses until finely chopped. Add mayonnaise, chili sauce, paprika, salt, and egg whites. Process just until mixed. Serving Ideas : Chill until ready to serve. NOTES : Servings per tablespoon. Use with recipe Tuna Melt With Bacon And Swiss Cheese.

In medium bowl, mix cornmeal, milk, eggs, baking powder and salt until well blended. Stir in corn, red peppers, chiles and cheese. Pour into lightly greased 13- x 9- x 2-inch baking pan. Bake at 350 degrees F. for 40 minutes or until firm. Cool slightly. Serve hot topped with sour cream and green onions, […]

*Or can substitute butternut or buttercup squash or sweet potatoes. Heat oil in a wide skillet over medium heat. Add onion and cook & stir occasionally, until it begins to brown. Add pumpkin pieces to skillet as you prepare it. Stir to coat. Chop apricots and add to skillet along with salt and 3/4 cup […]