In a large pot, saute the garlic, scallions & green bell pepper in oil over medium heat until the peppers are tender-crisp, about 2 minutes. Add the mushrooms, reduce the heat to low & saute for 3 minutes. Add the tomatoes & snow peas. Cover & simmer for 10 minutes. Cook the pasta until *al […]

Place in cup 1/2 cup chicken stock 2 T cornstarch, 2 T soy sauce 1/2 t sugar. Directions: Saute the celery cabbage until soft and add the garlic and onions..add the thawed peas, water chestnuts and shrimp. Cook on med. heat til shrimp are pink. Add the cup of liquid ingredients and stir until thickened […]

Grind onion and garlic to a paste. Mix together gram flour, salt and chili powder with enough water to make a thin batter. Cut cabbage into long, thin slices. Dip cabbage slices in batter and deep fry until light golden. Drain and set aside. Heat ghee or oil in skillet and cook onion and garlic […]

Optional mix–You may change the suggested proportions or substitute other favorite vegetables except leafy greens, dried beans, cream-style corn, winter squash and sweet potatoes. Yield: 7 quarts Procedure: Except for zucchini, wash and prepare vegetables as described for carrots, corn, lima beans, snap beans, Italian beans or tomatoes. Wash, trim, and slice or cube zucchini; […]

Preheat oven to 375F. Spray a baking dish with oil & spread potatoes in a single layer. Spray potatoes with oil & sprinkle with paprika. Bake until pale gold & just cooked, 35 to 40 minutes. Scrape into a mixing bowl; fold in carrots & parsley. Preheat a pan over moderately high heat. Add mustard […]

* 3 to 5 tablespoons of REAL whipped cream…NO substitutes. This sauce needs to be made with extra care. Cut peel from half the orange, removing only the colored portion. Cut peel into fine narrow strips. Blanch peel briefly in boiling water, if desired. Finely chop peel, if desired; set aside. Juice orange; set aside. […]

-DRESSING – 1/2 c Yogurt 1/4 ts Salt 1/4 ts Pepper; White 1 ts Honey Rinse and drain sauerkraut; chop coarsely. Wash grapes and cut in half; remove seeds if desired. Cut ham in julienne strips. Gently mix these 3 ingredients. Blend dressing ingredients and stir into sauerkraut mixture. Marinate for 10 minutes; adjust seasoning […]

Slice the potatoes and onions thinly and put them in a saucepan with the shelled peas (weighed shelled), the lettuce and half the chicken stock. Bring gently to the boil, cover and simmer quarter of an hour. Pour into a blender or liquidiser and blend to a puree. Return to the rinsed out pan, reheat […]

Combine all ingredients except turkey and romano cheese in a large non-stick skillet. (or other skillet, sprayed with Pam) Simmer uncovered, stirring frequently, until eggplant is tender and most of the liquid has evaporated (10 to 12 minutes). Stir in turkey and heat through. Sprinkle with cheese and serve immediately. 175 calories per person From […]

Tear artichoke hearts into small bits. Mix remaining ingredients. Bake 350 degrees until bubbly.