Recipe Summary: Preparation Time: 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: Stir Fry Sauce 3 Tbsp low-sodium soy sauce 1 Tbsp rice vinegar or cider vinegar 2 tsp sesame oil 2 tsp cornstarch 3/4 pound boneless, skinless chicken breasts, cut in thin strips 2 cloves garlic, minced […]

-CILANTRO SAUCE- 1 c Cilantro leaves 1/2 c Parsley leaves 2 Limes; juice & zest only 1 Garlic clove; crushed 1 tb Dijon mustard 1 1/4 c Cornichons 1 ts Ground coriander Preheat oven to 450 F. Rub fillet with olive oil and pepper. Roast 20 to 25 minutes for rare. Cool; refrigerate. Serve cold […]

Cut pork into bite size pieces. Peel carrots, cut into cubes. Place oil and garlic in wok. On high heat, brown pork. Stir-fry 5 minutes. Add plum sauce, celery, ginger, sherry, carrots, sugar, salt scallions and water. Simmer covered, 12 minutes. Add cornstarch to water and mixture to wok. Stir until thickened.

Brush chicken with mayonnaise, shake chicken in a bag of crumbs. Bake at 425 for 40 minutes.

1. In a deep, 2 1/2-quart, heat-resistant, non-metallic casserole, combine noodles, salmon, mushroom slices, celery soup, celery, water chestnuts and green peas until well blended. 2. Heat, covered, in e Oven 6 to 8 minutes or until heated through. Stir occasionally. 3. Just before serving, sprinkle with potato chips. Variation: A number of substitutions may […]

1. Preheat the oven to 200. 2. Cut the chicken breast crosswise into 1/4-inch-thick strips. Place the chicken in a small bowl. 3. Add 6 tablespoons of the lemon juice, 2 tablespoons of the coriander (if using), the cumin, cornstarch, salt and pepper and mix gently until the chicken is well coated; set aside. 4. […]

Drain peas & rinse well. Place in medium pot with water & 1/2 cup of chopped onion. Stir in garlic, cumin, ginger, cayenne & salt. Bring to a boil & simmer for 30 minutes, till all the liquid is absorbed. Cool slightly. In a blender, combine the peas with the remaining onions, pepper & cilantro. […]

1. Brown ground beef lightly in oil; add onion and celery and cook until onion is yellow and celery is soft. 2. Add tomato soup; rinse cans and add water. 3. Add beans, spaghetti and seasonings; put in 9 1/2 x 13-inch baking dish. 4. Bake at 350F until hot and bubbly. 5. Grated cheese […]

*Note: Leg of lamb should be butterflied. In blender, combine pomegranate juice, red wine, onions, lemon, garlic, pepper, basil and salt. Rub some of marinade well into lamb. Place meat in shallow glass or enamel pan. Pour remaining marinade over meat. Marinate in refrigerator overnight. When ready to cook, wipe off excess marinade. Grill over […]

Saute onion and green pepper in butter until tender but not brown. Add salt, pepper, thyme, soup, and milk. Mis with rice Pour into greased 1 1/2 qt. baking dish. Drain gefilte fish and arrange on top; press into rice mixture and sprinkle with paprika. Bake in 350 F. oven for 30 min.