Recipe Summary: Preparation Time: 20 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 12 small corn or flour tortillas Vegetable Oil or Margarine 1 (16oz) can refried beans 1/4 cup chopped onion 2 ounces fresh or canned green chili peppers, diced 6 Tbsp red taco sauce 3 cups chopped […]

-GARNISH – 1/2 c Toasted sesame seeds 1/2 c Finely shredded green onions Any large pot that will hold a deep sided plate such as a pie tin will work. Put a few inches of water in the pot and then put an inverted dish or wide can with the ends removed in the water […]

In large skillet, heat 1 tablespoon oil. Add eggs. Cook, stirring, to desired doneness. Remove from skillet. In same skillet, heat remaining 1 tablespoon oil. Cook SPAM, mushrooms, and green onion 4 minutes or until vegetables are tender. Stir in rice and egg. Sprinkle with soy sauce. Heat thoroughly.

In a skillet, heat oil over medium flame. Add onions, bell peppers, and garlic. Cook until all is tender. Stir in crushed tomatoes, tomato sauce, parsley, salt, sugar, basil, oregano, and lemon juice. Cover and simmer 30 minutes. Stir in tuna and cooked elbow macaroni. Heat over low flame, 5 minutes. Sprinkle with Parmesan cheese […]

DOUGH 2 cn Crescent rolls 1 Egg, beaten FILLING: Saute onion, green bell pepper, and celery in butter until tender. Add mushrooms. Add rice and water. Stir. Add Worcestershire sauce, hot sauce, garlic powder, and red pepper. Mix well. Bring to a boil, cover tightly, simmer for 10 minutes. DOUGH: While rice is simmering, preheat […]

Mince a bit of the tomato, pepper, and cucumber for garnish, and set aside. Soak bread in a cup of the water for 5 minutes, then squeeze out excess water. Place bread in a blender or food processor with the remaining tomato, pepper, cucumber and water, garlic and vinegar; process until smooth, then add olive […]

Drain juices from salmon and set aside. Place salmon in deep bowl. Mix shallots, garlic, Worcestershire sauce, salt, pepper, and margarine and cook in skillet until well blended, 5 to 10 min. Put salmon back in skillet and simmer until done, abt. 10 min. Add bread crumbs and enough salmon liquid until moist but not […]

If desired, marinade ribs prior to cooking. Arrange ribs on rack in baking pan. Brush barbecue sauce generously over ribs, covering them thoroughly. Bake at 375 to 400F for 45 minutes, basting frequently with sauce, until ribs are tender and well done.

1. In a medium-sized bowl combine eggs, milk, salt and pepper; beat until well blended. 2. Melt butter in a 10-inch, heat-resistant, non-metallic pie pan in e Oven 30 seconds. Rotate pan so it is completely coated with butter. 3. Pour egg mixture into pie pan and cover tightly with plastic wrap. 4. Heat in […]

Servings: 1 Freshly ground pepper Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes. Saute the onion in the oil slowly for 5 minutes, then add the tomatos and garlic, and let cook gently uncovered about 10 minutes. Pepper to taste, then add the dried mushrooms, cut in quarters if […]