Salt,ground white pepper and cayenne pepper Thin slices lemon for garnish Put spinach into a baking dish and cover with plastic wrap.e on high 1 minute to wilt.Transfer spinach to a medium bowl.Place fish in same baking dish;pour wine and lemon juice over fish.Set aside. Beat egg white lightly with spinach.Add shrimp,scallops,bread and cream.Add seasonings […]

In 5-6 qt. saucepan, melt butter and sugar over medium-high heat; add quince. Turn fruit often until richly browned, about 15 minutes;remove slices as browned. Put quince in a 9×13 pan. Cover tightly with foil. If making ahead, chill up to a day. In the 5-6 qt. pan, add lamb and onion. Cover and cook […]

Wash the kale well in cold water & pat it dry. Cut away the ribs & stem of the kale, leaving only the leafy greens. Combine all the ingredients in a food processor & process to form a thick paste. Will keep in the refrigerator for 5 or 6 days. VARIATION: For a mellower & […]

In crockpot, place cabbage wedges, onion, and mushrooms. Sprinkle tapioca over vegetables. Place frozen chicken pieces atop vegetables, pour spagetti sauce over chicken. Cover; cook on low-heat setting for 10-12 hours or on high-heat setting for 4 1/2-5 1/2 hours. Transfer to a serving platter. Sprinkle with parmesan cheese.

This recipe takes two days. On the first day, prepare the meat and marinate. On the second day, prepare the veggies and cook. Place meat in a bowl. In a small bowl, combine black pepper, garlic and oregano and sprinkle mixture over meat. Mix well to coat. In a blender, combine lemon juice and olive […]

Preheat the oven to 375 deg. F. Prepare 1 C polenta and tomato sauce as per the instructions for Polenta with Tomato Sauce. Set the polenta out in a pan. Toss the sliced zucchini with the garlic, basil, oregano and salt and pepper to taste, place on a nonstick baking sheet and bake for about […]

In a large skillet, saute the bell pepper, onion & garlic in oil over medium heat until the peppers are tender-crisp, about 3 minutes. Add the potato & yam & cook for 5 mninutes, stirring constantly. Add the tomatoes. Cover, reduce the heat to low & simmer for 5 minutes. Gradually add the broth & […]

Heat oil in a 2 qt oven proof casserole dish, add onions and garlic and cook over low heat for 4 to 5 minutes. Stir in the broccoli and peppers; stir cook over moderate heat for 1 minute. Stir in the celery; stir cook for 1 minute. Stir in the tomato paste (already combined with […]

Saute meat until brwoned with the Bell pepper, garlic, & 2 onions. Mix the beer, tequila, Tabasco sauce, 1 T of cumin, allspice, & soy sauce all together your pot and bring to a slow boil. When boiling add the meat, the cayenne flakes, mushrooms, tomato sauce, tomato paste, bay leaves, chopped jalapenos, chili powder,salt,& […]

2 servings of 1 cup each 60 calories per serving 1. Cook celery, onion, and green pepper in margarine until tender–about 5 minutes. 2. Break up large pieces of tomatoes. Add tomatoes and seasonings to cooked vegetables. Bring to a boil. 3. Add beans and return to a boil. Reduce heat, cover, and boil gently […]