Wash chicken and pat dry. Beat egg and water. Combine next four dry ingredients. Dip chicken in egg, then flour. Brown in oil. Add remaining ingredients except sesame seeds. Cover and simmer for 20 minutes. Remove chicken. Thicken liquid with leftover flour mixture. Pour sauce over chicken and sprinkle with sesame seeds. Makes 4 servings.

Combine first 6 ingredients. Top each slice of toast with 1/2 cup of vegetable mixture. Place slices on baking sheet. In a small saucepan combine cheese, pepper, and 2 Tablespoons water. Cook and stir till cheese is melted. Spoon over sandwiches. Broil 4-inches from heat for 5 minutes or till cheese is bubbly. Transfer to […]

Preheat oven to 350 degrees. Shake flour in regular size (10″x16″) Reynolds oven cooking bag; place in 13x9x2-inch baking pan. Add rice, butter,vegetables, broth and water; squeeze bag gently to blend ingredients Tie chicken legs with string. Brush chicken with oil; sprinkle with seasonings. Place chicken in bag on top of rice. Close bag with […]

Brush steaks with melted butter. Snip fat to prevent curling, and grill for 7-8 minutes each side. — To make sauce, gently fry onions in remainder of butter until cooked. Remove from heat and stir in flour gradually. Add stock. Return to heat. Add sugar and bring to the boil. Simmer gently for about 2 […]

1. In a small, heat-resistant, non-metallic bowl, melt the 1/3 cup butter in e Oven 30 seconds. 2. Add almonds and heat, uncovered, in Microwave Oven 3 minutes or until lightly browned; stir occasionally. Set almonds aside. 3. Arrange fish in a shallow, 10-inch, heat-resistant, non- metallic baking dish. 4. Place 1 tablespoon of butter […]

1>. Place 10 White Castle hamburgers side by side in a large casserole dish. Cook 4 packages of frozen broccoli, drain and layer over White Castles. Melt cheese and pour over broccoli and White Castles. Crush 1 stack of crackers with 1/2 stick of butter; sprinkle over top of casserole. Bake at 350 deg F. […]

1. Preheat oven to 225~F. Wrap tortillas in foil and place in oven while making fajita filling. 2. Mix chili powder and oregano on waxed paper. Rub spice mixture into turkey cutlets. 3. In large skillet, heat 1 teaspoon of the oil. Add bell pepper stips and cook over medium-high heat 4-6 minutes, stirring often, […]

1. Pre-heat oven to 300 degrees F, 150 degrees C, gas mark 2. 2. Bake the tortillas directly on the oven shelf for 15 to 20 minutes, turning once until crisp right through. They will break with a clean snap. Break into coarse pieces and set aside. 3. Spread onion pieces out in a heavy […]

In a Dutch oven, brown roast on both sides in oil. Season with sage, salt and pepper. Add beef broth. Cover and bake at 325 degrees f for 2 1/2 hours. Add potatoes, carrots and onions. Cover and bake 1 hour longer or until meat is tender and vegetables are cooked. Remove roast and vegetables […]

We have quiche here in South Africa. I make a crustless quiche – much quicker, easier & lower fat :). What this means in practice is that, instead of making pastry for the quiche, add a tablespoon of flour to your egg & milk custard mixture, beat well to remove lumps and pour this over […]