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Servings: 3 Servings
Ingredients:
1/4 c  Grated Carrot
1/4 c  Chopped Nuts
2 x  Radishes, chopped fine
1 tb Chopped onion
1 tb Chopped Green Pepper
4 oz Cream Cheese

Mix all ingredients and spread on bread or use as a filling in Nonbread
Sandwiches. Variations: Use other veggies of your choice, or pineapple and
raisins, or raisins and nuts. NONBREAD SANDWICHES: * Lettuce Rollups: Use
romaine, iceberg, or escarole. You can even use spinach leaves if you have
the patience. Spread them with cream cheese, ricotta, or any other filling.
Or roll the lettuce around pieces of cheese and chicken or turkey, perhaps
with a pineapple chunk if the kids like to mix tastes. * Turkey Rollups:
Use turkey instead of lettuce and fill with the spread or filling of your
choice. * Variations: Use other wrappings for your rollups. These could
include cheese slices or low-fat sliced luncheon meat.







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