Recipe Summary:

Preparation Time: 10 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
3 cloves garlic
1/4 cup plain low-fat yogurt
1 Tbsp fresh lemon juice
1 tsp olive oil
1/4 tsp salt
1/4 tsp paprika
1/8 tsp pepper
1 (19 oz) can chickpeas, drained

Directions:
Put all ingredients into a food processor and blend until smooth. Serve at room temperature with pita chips, crackers, carrots or other dipping vegetables.

Nutrition Facts

Chickpea Dip
Serving Size 1/4 of recipe