Recipe Summary:

Preparation Time: 25 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1/3 cup orange juice
1 Tbsp low-sodium soy sauce
1 Tbsp Schezuan sauce
2 tsp cornstarch
1 Tbsp canola oil
1 lb boneless chicken breast, cut into 1 inch cubes
2 cups of frozen broccoli florets
1 6-oz package of frozen snow peas
2 cups shredded cabbage
2 cups of cooked brown rice
1 Tbsp sesame seeds (optional)

Directions:
Mix orange juice, soy sauce, Schezuan sauce, and cornstarch in a small bowl. Set aside. Heat oil in wok and add chicken. Stir fry for about 5-7 minutes. Add cabbage, broccoli, snow peas, and sauce mixture. Cook for about 5 minutes until vegetables are heated through. Serve over brown rice. Sprinkle with sesame seeds.

Nutrition Facts

Chicken Broccoli Stir Fry
Serving Size 1/4 of recipe