1/2 c  Polenta
1/2 c  Self-raising flour
1 tb Castor sugar
1/3 c  Milk
1/2 ts Ground cumin
1 tb Chopped fresh parsley
1    Egg; lightly beaten
3/4 oz Butter; melted

Preheat oven to 400oF, lightly grease 4 pans. Sift polenta, flour, sugar &
cumin into bowl. Stir in parsley, butter, egg & milk, stir until just
combined. Spoon into pans and bake for about 25 mins or until lightly
browned. Makes 4. Suitable to freeze.