8 oz Wholemeal flour
3 ts (level) baking powder
1 pn (good) salt
1    Egg
1/2 c  Brown sugar (slightly
-heaped)
1/2 c  Bran flakes
1 c  Raisins
1/2 pt Milk
6 tb Sunflower or vegetable oil

Preheat oven to 400F, prepare pans. Mix flour, baking powder, salt &
sugar, stir in bran & raisins. Beat egg, milk & oil together. Add dry mix
to wet mix until just combined. Spoon into pans & bake for 15-20 mins or
until well risen. Makes 9-10 muffins.