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Servings: 2 Servings
Ingredients:
-Kathleen Kincaid  NRRN96A
1/2 c  Applesauce
1/2 c  Apples; diced
1 ts Cinnamon
1/8 ts Cloves
2    Eggs
6 tb Flour
1 ts Baking powder
2/3 c  Powdered milk
10 pk Sweet and Low
1 ts Vanilla
1/2 c  Carrots; grated

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at
350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of SIX (yes
6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1
Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable. This recipe is no fat.
You may substitute Egg Beaters for the eggs and Equal for the Sweet and
Low. Freeze well.







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