1    Cinnamon stick
- (3 inch stick)
2 ts Cardamom seeds; (measure
- after removing pods)
1 ts Cloves, whole
1 ts Mace -=or=-
1/2 ts Nutmeg, freshly grated

Roast spices separately and grind in a blender, a coffee grinder or with a
mortar and pestle; add grated nutmeg, if used.