Vegetable cooking spray
1 ts Butter or margarine
1 cn SPAM Luncheon Meat, cubed
-(12 oz)
1/3 c  Chopped onion
1/2 pk Frozen chopped spinach,
-thawed and squeezed dry
-(10 oz)
1/4 ts Dried leaf thyme
6    Baking potatoes, baked and
-kept warm
1/4 c  Skim milk
2 tb Grated Parmesan cheese
1/4 ts Pepper
1/4 c  Shredded Monterey Jack
-cheese
1/4 c  Shredded Cheddar cheese

Heat oven to 350F. Spray a shallow rectangular 2-quart baking dish with
vegetable cooking spray. In a large nonstick skillet, saute SPAM in butter
3 minutes. Add onion, spinach, and thyme; cook and stir 2 minutes. Set
aside. Cut a thin slice off the top of each potato. Scoop out each potato,
leaving a 1/2″ shell. Place shells in prepared baking dish. Place scooped
out potato in medium mixing bowl. Beat at medium speed 30 seconds. Add
milk, Parmesan cheese, and pepper; beat just until combined. Stir in SPAM
mixture. Fill potato shells with potato mixture. Bake, uncovered, 25-30
minutes or until thoroughly heated. Top with cheeses. Bake 5 minutes longer
or until cheese is melted. ~