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Recipe Summary:

Preparation Time: 20 minutes

Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 1.50

Ingredients:
1 (20oz) can pineapple slices, packed in juice, each cut in half
1 small papaya, peeled and cut into wedges
1 mango, peeled and sliced
1 large basket strawberries, stemmed
Juice of one lime

Directions:
Arrange pineapple, papaya, mango and strawberries on a serving platter. Sprinkle lime juice over fruit. Serve.

Nutrition Facts

Tropical Fruit Platter
Serving Size 1/6 of recipe

Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value (DV)*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 10%
Dietary Fiber 4g 16%
Sugars 25g
Protein 1g
Vitamin A 10%
Vitamin C 150%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
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