1 pk Yeast
1 tb Sugar
2 c  Whole wheat flour
3/4 c  Rye flour
3/4 c  Wheat germ
3/4 c  Unprocessed bran
1/2 c  Nonfat dry milk powder
1/2 c  Sunflower seeds
1 ts Salt
1    Egg
1 3/4 c  Boiling water
1/2 c  Cracked wheat (bulgur)
1/2 c  7-grain mixture (or millet)
1 tb Molasses
1 1/2 tb Safflower oil

Combine boiling water with cracked wheat, 7-grain
mixture, molasses and oil. Cool to room temperature.
Add first 10 ingredients in the order listed to the
pan, pour in cooled grain mixture, select white bread
and press “Start”.
For a milder taste, use honey instead of molasses.
NOTE: Unless otherwise noted all ingredients should
be at room temperature.
This can be mixed on manual of the bread machine.
After Second kneading, remove dough from machine,
divide into to equal portions and place in small loaf
pans. Cover and let rise to double, about 45 min to 1
hour. Bake at 350 f. for 35-40 min.