2 c  White Flour
1/2 c  Wheat Germ
1 tb Sugar
2 c  Masa Harina
1/2 c  Quick-cooking Oats
1 tb Salt
Sesame Seeds (optional)
Seasoned Salt (optional)
Caraway Seeds (optional)
Onion Flakes (optional)
1 3/4 c  Water

Mix all dry ingredients thoroughly. Add water. Mix with hands until well-
moistened but not sticky. Divide into 4 parts, roll out each quarter until
1/4 inch thick, place on cookie sheet (each part should cover half a cookie
sheet). Bake at 350 for 30 minutes. Score with a knife before baking, if
desired. Break into pieces as needed. Keeps indefinitely in air-tight,
moisture-proof containers. Zip-lock bags are good for carrying hard-tack in
a backpack.