1/4 c  Minced onion
1/2 c  Diced green bell pepper
3 tb Salad oil
2 tb Honey
1 tb Dijon mustard
1 c  Milk
2 lg Eggs
3/4 c  Grated cheddar cheese
1 1/2 c  Whole-wheat flour
1/2 c  Yellow cornmeal
2 ts Baking powder
1/2 ts Dry thyme leaves
1/2 ts Dry tarragon leaves
1/2 ts Salt; optional

Preheat oven to 375F, prepare pans. In a frying pan cook onion & pepper in
1 Tbsp of the oil until limp, about 7 mins, stirring often. Mix remaining
oil, honey, mustard, milk, eggs & cheese. In another bowl, stir together
flour, cornmeal, b/pdr, herbs & salt. Add the dry mix to the wet mix with
the onion mixture, stir until just combined. Spoon into pans & bake for
20-25 mins or until well browned. Makes 12. 170 calories per muffin.