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Servings: 6 Servings
Ingredients:
10 oz Broccoli;frozen
1/3 c  Vidalia onions;chopped
1/2 c  Mushrooms;sliced
2 ts Oil
1 c  Cheddar cheese;grated
2 lg Eggs;slightly beaten
1/2 c  Mayonnaise
1 c  Water
1 c  Rice;cooked
6 x  Ch.breasts;boned & skinned
3 ts Oil
Paprika

Cook broccoli according to directions. Drain and set aside. Saute onions
and mushrooms in 2 T. of oil until limp. Drain and combine with broccoli.
Set aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside.
Brown chicken breasts in 3 T. of oil. To Assemble: Combine broccoli mixture
with cheese mixture and pour into greased, shallow baking pan. Place
chicken breasts on top and sprinkle with paprika. Bake uncovered in a 350
oven for 45 minutes. NOTE- You may cut fat and cholesterol from this recipe
with the following substitutions: light skim milk cheese for cheddar, 4 oz.
of egg substitute for the 2 eggs, light mayonnaise for reg. mayonnaise and
non-fat cooking spray for browning chicken.







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