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Recipe Summary:

Preparation Time: 50 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 lb sweet potatoes, peeled and cut into 1/2 inch-thick slices
vegetable cooking spray
1 Tbsp cornstarch
1 Tbsp brown sugar
3/4 cup unsweetened orange juice
2 Tbsp lemon juice

Directions:
Spray 1 quart casserole dish with cooking spray and place potato slices in the bottom. Combine cornstarch and brown sugar in a small bowl and add orange and lemon juices, stirring well. Pour over potatoes and cover and bake at 425°F for 40 minutes or until potatoes are tender and glaze is thickened.

Nutrition Facts

Glazed Sweet Potatoes
Serving Size 1/4 of recipe

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value (DV)*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 34g 11%
Dietary Fiber 3g 12%
Sugars 13g
Protein 2g
Vitamin A 320%
Vitamin C 30%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: CDC No Auth
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