3 lb Okra, cut up
1    Clove garlic, minced
1 cn Tomato paste
1 qt Water
2 lb Shrimp, peeled
1 cn Stewed tomatoes
Hot red pepper & cayenne>>
To taste
1    Onion, chopped
1    Bay leaf
2 tb Flour
4    Crabs

Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and
water. Cook slowly until done. Brown flour, add enough water to make a
roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.