Recipe Summary:

Preparation Time: 15 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 tsp sesame oil
1/2 lb fresh or frozen snow pea pods, ends trimmed
1/2 cup diagonally sliced carrots
1/4 cup sliced water chestnuts, canned, no-salt added
1/2 cup low-sodium chicken broth
1 tsp low-sodium soy sauce
1 tsp cornstarch

Directions:
Add oil to a nonstick skillet and heat on medium-high. Add snow peas and carrots. Sauté 2 minutes. Add water chestnuts and broth. Bring to a boil. Cover, reduce heat, and simmer 5 minutes or until vegetables are crisp-tender. Combine soy sauce and cornstarch, stir until cornstarch dissolves. Add to vegetable mixture. Cook over medium heat, stirring constantly, until sauce thickens. Serve immediately.

Nutrition Facts

Asian Snow Peas
Serving Size 1/4 recipe