6 oz Tuna in water, drained
1/4 c  Fat-free salad dressing or
- mayonnaise
1/4 c  Non-fat plain yogurt
1/2 c  Diced celery
1/4 c  Diced red onion
6    Pita pocket bread

In mixing bowl, combine tuna, salad dressing or mayonnaise, yogurt, celery
and onion; blend thoroughly. Cut pita bread in halves. Stuff tuna mixture
into pita pockets. 1.5 grams fat per serving.