Separate cauliflower into tiny florettes. Drop into boiling, salted water. Cook for 5 minutes. Drain well and chill. Mix remaining ingredients and blend well. Pour over cauliflower and let marinate several hours before serving. Serve on bed of shredded lettuce.

2 servings of 1 cup each 270 calories per serving 1. Mix macaroni, cheese, celery, and onion. 2. Mix salad dressing, vinegar, and pepper thoroughly. Stir into macaroni mixture. * Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * format courtesy of

Wash artichoke hearts and drain. Put in salad bowl. Slice water chestnuts as thinly as possible and add to bowl. Add mushrooms and slice green onions including tops, into bowl. Make dressing of oil, wine vinegar, salt and pepper. Add mayonnaise, beat well and pour over salad. Must be made 12 to 24 hours before […]

-DRESSING – 8 oz Yogurt; (1 Container) 1 tb Lemon Juice 1 tb Orange Juice 1 tb Tomato Catsup 2 tb Evaporated Milk Salt; Dash White Pepper; Dash Scoop out melon with melon baller. Cut peel from oranges, remove white membrane, and slice crosswise. Cut grapes in half and remove seeds. Line a glass bowl […]

** I used peanut oil and minced green onions when I made this. I served it on a salad of Boston lettuce with melon and chopped prosciutto. Slightly toast the poppy seeds (method below). Place all ingredients in a screw-top jar. Shake vigorously. Chill until serving. This dressing complements any green salad, but the addition […]

Cook macaroni according to package directions; drain and chill. After chilling, mix well with salad dressing. Except for the eggs, avocado and cheese, begin mixing ingredients one at a time. Just before serving add the avocado, eggs and cheese; mix again. Thls recipe may be varied by substituting crawfish, lobster, ham or roast for the […]

Recipe Summary: Preparation Time: 10 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.75 Ingredients: 2-1/2 cups shredded cabbage 1 cup shredded carrots 1 cup pineapple chunks 1/4 cup raisins 2-1/2 Tbsp pineapple juice Directions: Combine all ingredients in large bowl. Toss and serve or put in refrigerator covered until serving […]

1. Put the lemon juice in a small bowl and dip apple slices into it to prevent them browning. 2. Arrange the lettuce leaves on a serving plate and place the apple slices, orange segments and sliced edam on top. 3. Mix together the yoghurt and orange juice and then drizzle it over the salad. […]

In a bowl, whisk together 1/2c olive oil, vinegar, red pepper flakes, 1 1/2TB garlic and black pepper to taste. Add the shiitake mushrooms and toss to coat them. Cover and chill for at least 6 hours or overnight. In a large skillet heat remaining 2TB oil over low heat and cook the garlic, shallots […]

To make dressing: Put sugar, vinegar, salt & pepper in large bowl & whisk until sugar dissolves. Whisk in oils until well blended. Add cabbage & green onions. Toss to mix. Cover & refrigerate overnight (mixture will wilt & decrease in volume). About 4 hours before serving, crumble uncooked noodles over cabbage mixture. Sprinkle with […]