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Cuban Cod And Black Bean Salad

Place fish in even layer (tucking under thin ends) on broiler pan coated with vegetable cooking spray. Combine garlic and 2 teaspoons lime juice; spread on fish. Broil about 4 inches from heat about 5 minutes or until fish just flakes when tested with a fork. Transfer to a dish and let cool 10 minutes. […]

Shrimp-pineapple Salad

1) In bowl, blend egg with vinegar; gradually add oil, stirring constantly. Stir in pineapple juice and shallot. Season with salt & pepper. 2) Line 4 plates with lettuce leaves. combine shrimp and pineapple wedges; spread on top of lettuce. Cover with sauce. 3) To serve, spoon pineapple juice mixture over shrimp; garnish with parsley […]

Tortellini Salad

Serves 4 Bring 5 quarts of water to a rolling boil. Add tortellini and cook until plump and tender, about 8 to 10 minutes. Add 2 tablespoons salt to the water a few minutes before pasta is cooked. Drain and refresh under cold water. Pour a few tablespoons olive oil over pasta and toss gently […]

Curried Corn Salad

Mix dressing and pour over salad, allow to marinate a few minutes.

Green Bean Salad W/orange Bergamot Vinai

Beef Salad Vinaigrette

1) Trim pot roast of all fat and gristle; Julieene pieces should be 1/4 x 2″ long. 2) In a small mixing bowl, combine the vinegar, salt, pepper, and mustard. Whisk in the oil until mixture is emulsified or well blended. It will separate after standing. Add the capers, garlic, and half the parsley. 3) […]

Savory Mushroom Salad Dressing

Rinse, pat dry and slice fresh mushrooms (makes about 2-3/4 cups) or drain canned mushrooms; set aside. In a medium bowl combine oil, vinegar, garlic, salt, sugar, basil, cumin and black pepper; mix well. Add mushrooms; toss to coat completely; let stand for 5 minutes. Spoon over lettuce wedges or toss with mixed greens. Yield: […]

Potato Salad With Bratwursts

-DRESSING – 6 tb Cider vinegar 6 tb Beer; (can be leftover) 2 tb Light brown sugar 1 tb Dijon mustard 1/2 ts Dried tarragon 1/2 ts Salt 1/2 ts Coarse cracked black pepper Boston lettuce leaves – for serving PUT POTATOES IN 3-QUART POT. Cover with water. Add salt and tarragon. Add fresh bratwursts, […]

Spicy Cold Soba Noodles

Heat soy sauce until reduced by half. Turn to low and add molasses. Warm briefly and transfer to bowl. Add remaining ingredients except noodles. Add salt to taste. Boil noodles about 3 minutes. Drain and plunge in ice water. Drain and rinse. Combine with sauce and chill. Makes 4 smaller servings at 467 calories each.

Cucumber And Tomato Salad

Cut tomatoes into 10 wedges. Pare the cucumber; cut it in half lengthwise & then in thin slices. Cut onion in half lengthwise & then slice paper thin. Put the onion slices into a bowl, sprinkle with salt & squeeze in the palm of a hand. Rinse & pat dry. On a platter, arrange in […]

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