in a non-stick 5-qt. Dutch oven, heat oil and add garlic. Stir and saut‚ over medium heat for 60 seconds, then add the onions. Continue to saut‚ until onions are wilted, stirring frequently. Add the cubed lamb and sprinkle with black pepper, salt, hot pepper flakes and turmeric. Cook, stirring, until the meat loses its […]

In a heavy saucepan, boil the presoaked wheat, covered, for 1 hour in the water used for soaking. Add more water as the kernels cook, if necessary. Melt the suet or lard in a lrge heavy pot over medium-high heat. Remove the rendered suet pieces, add the onions to the pot, and cook until they […]

BREAK UP CLUMPS OF RICE by gently rubbing between the palms of your hands into a large bowl. Over medium- high heat, preheat wok until hot. Add oil; tilt wok to coat sides. When oil is moderately hot, add salt and the optional shrimp paste, stir until fragrant or for 5 seconds. Immediately add rice […]

SOUTHWESTERN BUTTER 6 tb Butter; slightly softne 1/4 ts Cumin 1/4 ts Dried oregano 1/4 ts Chili powder 1/8 ts Thyme leaves 1/4 ts Pepper ds Ground red pepper STEAK 1 tb Butter; melted 2 ts Blackened steak seasoning 1 1/2 lb Beef sirloin; boneless, cut – 1-1/2″ thick In small bowl, combine all butter […]

1. Roll each breast in 1 slice bacon. ( More may be necessary if breasts are unusually large. The breast must be totally surrounded with bacon.) 2. Shred beef and place in a 13 x 9-inch baking dish. Top with the chicken breasts. 3. Combine soup and sour cream. Spoon over chicken breasts. 4. Bake, […]

Calories per serving: 553 Fat grams per serving: 26 Approx. Cook Time: 1:00 Cut the lamb into bite-size chunks. Chop the onions, chiles, ginger, lemon root and lemon grass. Crush the garlic and grind the macadamia nuts. Skin the tomatoes and cut the flesh into small dice. Heat the oil in a large pan, add […]

FRUITED COUSCOUS 1 1/2 c Chicken broth 1 c Couscous 1/4 c Light raisins CHICKEN: 1. Spray a cold 10-inch skillet with nonstick coating. Preheat skillet over medium heat. Add chicken to skillet and cook about 5 minutes on each side or until chicken is no longer pink. Remove chicken from pan. Set aside. 2. […]

Cook broccoli and arrange in a dish. Place chicken on top. Combine soup, mayonnaise, lemon juice, curry powder and pour over chicken and broccoli. Sprinkle with cheese and combined bread crumbs and butter. Bake at 350 for 25 to 30 minutes.

Preheat oven to 350. Combine all ingredients, shape into a loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour.

Take Kielbasa and slice into bite size slices. Coat liberally with spaghetti sauce. Add honey and mix well. You should use about 1 part honey to 5 parts spaghetti sauce. Cook on high heat, stirring frequently, until hot and bubbly. Turn heat down and simmer for 30 minutes, stirring frequently. May be cooked on stovetop, […]