Combine ingredients and use for marinade for spare ribs and pork.

Brown Meat well then pour stock or broth over it and add the veggies. Put on lid, lock it down, after steam starts to escape from “hole” put pressure weight on(is that what you call it??), turn heat down to medium low and let burble and hiss for 1 hour. Release steam carefully and gradually. […]

In a Dutch oven cook lamb, half at a time, in margarine and olive oil till brown. Add the onions, mushrooms, 1 cup of the apple cider, coriander, mustard, and pepper. Simmer, covered for 15 minutes. Add carrots and apples. Cook for 20 minutes more. Stir together the flour and remaining apple cier. Add to […]

In crockpot, place cabbage wedges, onion, and mushrooms. Sprinkle tapioca over vegetables. Place frozen chicken pieces atop vegetables, pour spagetti sauce over chicken. Cover; cook on low-heat setting for 10-12 hours or on high-heat setting for 4 1/2-5 1/2 hours. Transfer to a serving platter. Sprinkle with parmesan cheese.

This recipe takes two days. On the first day, prepare the meat and marinate. On the second day, prepare the veggies and cook. Place meat in a bowl. In a small bowl, combine black pepper, garlic and oregano and sprinkle mixture over meat. Mix well to coat. In a blender, combine lemon juice and olive […]

SALAD 1 lb Chicken breasts -boneless and skinless 2 Stalks celery; minced 1/3 c Golden raisins Peel of 1 lemon -finely grated 6 Romaine leaves 6 Radicchio leaves -(see note) 2 ts Lemon juice 1 ts Olive oil -DRESSING – 1/2 c Plain nonfat yogurt 1/3 c Light mayonnaise 2 tb Lemon juice 2 ts […]

Trim fat from pork. Cut pork into 1-inch cubes. Heat oil in Dutch oven until hot. Cook pork over medium heat, stirring frequently, until all liquid is evaporated and pork is brown, about 25 minutes. Remove with slotted spoon. Drain all but 2 tablespoons fat from Dutch oven. Cook and stir onion and garlic in […]

Heat oven to 400 degrees.Mix 2 cups of the cheese,chicken,onion and broccoli in greased pie plate,10 x 1 1/2″. Beat remaining ingredients except cheese with wire whisk or hand beater until almost smooth,about 1 minute.Pour into plate. Bake until knife inserted in center comes out clean,25 to 30 minutes Top with remaining cheese.Bake just until […]

In a stew pot, heat the vegetable oil. Add the garlic, scallions, pepper, curry, allspice, and ginger and cook for a few minutes. Add the chicken and simmer, covered on low heat about 10 minutes. Add the coconut milk and potatoes and continue to cook for 30 to 40 minutes. Serve over hot steamed rice […]

Slice sausage into 1/4 inch pieces. Drain the saurkraut. Cut cheese slices into 1/2″ x 2-1/2″ strips. Melt butter in small skillet. Brush rye bread with butter on both sides. Place on baking sheet. Toast at 400 degrees for 5 minutes. Turn. Remove from oven and build rubens ending with criss- crossed cheese slices on […]