Recipe Summary: Preparation Time: 25 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 1/3 cup orange juice 1 Tbsp low-sodium soy sauce 1 Tbsp Schezuan sauce 2 tsp cornstarch 1 Tbsp canola oil 1 lb boneless chicken breast, cut into 1 inch cubes 2 cups of frozen broccoli florets […]

Heat the oven to 350 degrees F. Combine the meat, 1 cup of cheddar cheese, bread crumbs, egg, celery, onion and seasonings, blending well. Shape into a 9-inch round loaf in a shallow casserole. Bake for 1 hour and pour off the drippings. Pour the tomato sauce over the meat and sprinkle with the remaining […]

Preheat the oven to 400 Degrees F. Butter a 2-qt casserole and set aside. Melt the 3 tb of butter in a 2-quart saucepan, on moderate heat, and add the flour; cooking for 2 minutes, stirring constantly. Add the milk and cook until thickened, stirring constantly. Add the cheddar cheese and stir until melted. Remove […]

1. Place 1 tablespoon butter in a deep, 1 1/2-quart, heat- resistant, non-metallic casserole. Heat, uncovered, in e Oven 30 seconds. 2. Add pork and heat, uncovered, in Microwave Oven 2 minutes. Drain off excess fat. 3. Add remaining ingredients and mix well. 4. Heat, covered, in Microwave Oven 12 to 15 minutes or until […]

Mix all ingredients except beef, rolls and cheese in 1-Qt casserole. Cover and e on high (100%) util hot and bubbly, 2 to 3 minutes; stir. Mix beef into sauce. Cover and microwave until beef is hot, 3 to 5 minutes Fill rolls with beef mixture and cheese slices and serve.

Make the pastry and chill for at least 1 hour before using. See that the lamb is fairly free of fat, and securely tied: put in a roasting pan and rub with about a third of the butter. Put into a very hot oven, 450F for 20-30 minutes. Take out and allow to cool slightly. […]

Process the chili peppers, 6 of the garlic cloves & the water in a food processor or blender until it makes a pungent, soup-like mixture. Take care when opening up the top, as the fumes will be strong. Bring a large pan of boiling salted water to the boil. Pour the chili & garlic mixture […]

Prepare frozen vegs. as directed. Drain. Mix beans and broccoli together as first layer in 9 x 13″ baking dish. Top with sliced water chestnuts. Mix together mushroom soup and sour cream. Spread this over wter chestnuts as the third layer. Sprinkle package of onion soup mix over sour cream mixture. Top with Rice Krispies, […]

1. Remove ground lamb from crown roast and crumble it into a medium-sized, heat-resistant, non-metallic bowl. 2. Heat, uncovered, in e Oven 5 minutes, stirring frequently to break up meat. Drain fat and set meat aside. 3. In a small, heat-resistant, non-metallic bowl, melt butter in Microwave Oven 1 minute. 4. Add onion and celery […]