Grease an 6 1/2 inch sandwich tin well. Put 1 tbsp syrup in it and put in oven at 190C/375F/Gas Mark 5. Meantime put margarine and sugar in bowl and cream it. Add egg and level tbsp flour and beat well. Add remainder of flour, 1 tbsp at a time. Mixture should look like very […]

Blend together carob powder, honey, peanut butter, sesame seeds, wheat germ and powdered milk. Form into 1 1/2-inch balls. Roll in graham cracker crumbs. Refrigerate 1 hour before serving. This candy is low in salt, high in potassium.

Roll out half the dough 1/8 inch thick on a lightly floured surface, fit it into a 9 inch deep dish pie plate and trim edge, leaving a 1/2 inch overhang. Chill the shell while making the filling. In a large bowl, toss together the berries, cornstarch, 1 1/2 cups sugar, lemon juice, nutmeg, and […]

Scald milk in heavy pan. Beat together sugar, yolks & cornstarch & stir into hot milk. Combine well then add brandy & vanilla. Cook over low heat or in double boiler, stirring constantly, until custard thickens. Allow to cool before using.

Prepare pastry shell; chill. Beat butter and sugar in a medium sized bowl until well-mixed. Add flour, salt, egg yolks, and evaporated milk. Beat until well mixed. Stir in vanilla and walnuts. Pour mixture into unbaked shell. Bake on lower rack of oven at 375 Degrees for 45 minutes or until center is set but […]

Preheat oven to 250 deg. Line 2 large cookie sheets with wax paper or parchment. In small bowl of electric mixer, (hand mixer works fine) whisk whites until they peak softly. Beat in sugar, 2 tabls. at a time and continue until mixture is stiff and shiny. Quickly fold in 1/4 cup chopped hazelnuts. Drop […]

Beat egg white until stiff but not dry. Fold in sweetener equivalent to 1 cup sugar. Add remaining ingredients. Drop by teaspoonfulls onto greased baking sheet. Bake 350F for 12 minutes. Remove from pan at once. Makes about 3 1/2 dozen cookies, each cookie is 1/2 fat. 24 calories.

1. Chop in processor apples and tomatoes. 2. Add remaining fruit and process. 3. Blend everything in a large pot. 4. Cook slowly for 1 1/2 to 2 hours. 5. Bottle and process in hot water bath.

1. Put the grated coconut in a saucepan and add the sugar and milk. Bring to the boil and cook about 5 minutes. Let cool. 2. Strain the liquid through a piece of cheesecloth and squeeze the coconut meat to extract as much liquid as possible. Reserve 2 cups of the grated meat and discard […]

Blend flour and salt together in large mixing bowl. Blend Crisco into flour mixture using pastry blender until mixture resembles a combination of coarse meal and peas. Add ice water one tablespoon at a time, tossing mixture lightly with a fork to combine. When mixture can be compressed easily with a fork, enough ice water […]