Preheat the oven to 350 degrees. Spray a 9-inch pan or 11-by-7-inch baking dish with a nonstick vegetable coating; set aside. Combine all ingredients in a large bowl and mix well. Pour into the prepared pan. Bake in the preheated oven for about 1 hour or until lightly browned. Let rest 5 minutes before cutting […]

Sift dry ingreds. together. Combine milk or nondairy creamer and eggs; beat into dry mixture. Dip eggplant into batter and fry in shortening at 375 F. until golden brown.

Cut meats into 2-inch size chunks and place in large bowl. Add the herbs, garlic, bracked peppercorns, and chopped parsley. Pour wine over the mixture and marinate overnight. Remove meats from marinade. Season with additional salt and freshly ground pepper. Heat oven to 350 degrees. Butter the inside of a 3-quart earthenware casserole. Begin with […]

Trim and slice the aubergine, arrange in a colander and sprinkle with salt. Leave over a bowl to drain for about thirty minutes; this removes the bitterness from the aubegine. Rinse under cold water and pat dry. Set the oven to 180C,350F, Gas Mark 4. Heat the oil in a large pan and fry all […]

Mix oil and lemon juice; brush mixture all over radicchio leaves. Set leaves, cut side up, in a 9×13″ baking dish. Place an equal portion of the cheese in each radicchio cup. Sprinkle with pepper. Bake in a 350F. oven just until the cheese melts, 4-6 minutes. Serve hot or warm.

Heat soy sauce until reduced by half. Turn to low and add molasses. Warm briefly and transfer to bowl. Add remaining ingredients except noodles. Add salt to taste. Boil noodles about 3 minutes. Drain and plunge in ice water. Drain and rinse. Combine with sauce and chill. Makes 4 smaller servings at 467 calories each.

Remove stems and roots from beets. Drop beets into boiling water; cook until tender. Drain and cool. Peel beets. With a melon ball scoop, remove the beet flesh, leaving a 1/2″ shell. Heat oil in a large skillet. Saute kohlrabi, olives, pickles and onions until the vegetables are soft. Add lemon juice, salt and pepper. […]

Cut tomatoes into 10 wedges. Pare the cucumber; cut it in half lengthwise & then in thin slices. Cut onion in half lengthwise & then slice paper thin. Put the onion slices into a bowl, sprinkle with salt & squeeze in the palm of a hand. Rinse & pat dry. On a platter, arrange in […]

Combine carrots, water, and salt in crock-pot. Cover and cook on high 2 to 3 hours or until the carrots are done. Drain well; stir in remaining ingredients. Cover and cook on high 20-30 minutes. Makes 5 to 6 servings….

-FILLING – 1 c Cheddar; Sharp, Shredded 1/4 c Bread Crumbs; Dry 1/4 c Green Pepper; Chopped 2 tb Water Combine the meat, bread crumbs, barbecue sauce, egg and salt, blending well. Pat the meat mixture into a 14 X 8-inch rectangle on foil or waxed paper. Combine the cheddar cheese, bread crumbs, green pepper […]