Take a handful of beans, lay them flat and cut of the ends. Do the same with the other end, then the rest of the beans. Wash them. Heat the oil in a large frying pan, preferably one in which you can lay all the beans in one layer, and put in the beans and […]

Scrape or pare carrots and place in casserole. Cream butter, sugar, salt and cinnamon together. Add water and blend well. Pour over carrots, cover and bake in 350 degree oven for 90 minutes.

Discard green part of leeks and slice thinly lengthwise. In large fry pan, heat oil over medium-high heat. Saute leeks,mushrooms,tomato and zucchini 5 minutes. Add wine and simmer 5 minutes longer. Stir in cream,tarragon and salt. Bring to a boil and simmer until slightly thickened. While preparing sauce, cook pasta according to package directions. Drain […]

(Fat 5.9. Chol. 0.) Wash Brussel Sprouts & Discard Discolored Leaves. Cut Off Stem Ends & Slash Bottom Of Each Sprout With A Shallow X. Place Sprouts in A Small Amount Of Boiling Water; Cover, Reduce Heat & Simmer 10 Min. OR Until Tender. Drain & Cool Slightly. Slice in Half Vertically. Melt Margarine in […]

-DRESSING – 1/3 c Olive oil 1 tb Vinegar, white wine 1 tb Lemon juice 2 tb Parsley, fresh chopped 1 Onion, green, minced 1 Garlic, clove, minced 1/2 ts Salt 1/4 ts Pepper, freshly ground PREP TIME: 20 MIN MARINADE TIME: 3 HOURS OR MORE 1. Trim flowerets from broccoli, you should have about […]

: Place all the ingredients in a saucepan. Bring to a boil, reduce the heat, and simmer for 45 minutes, or until the sauce is thick. Cool and refrigerate. : Serve as a condimentwith meat dishes use as a sandwhich spread. Heat Scale: Medium

Saut‚ vegetables in margarine until clear in appearance. Wash rice, place in a casserole. Pour in vegetables and mushrooms, if used. Add undiluted consomme, salt and pepper to taste and a dash of Worcestershire sauce. Cover and cook in a preheated 350 degree oven for 1 hour. Do not stir during cooking time.

-GARNISH – Peanuts; Chopped Cook and stir the meat and onion in a Dutch oven until the meat is brown. Drain off the excess fat. Stir in the UNDRAINED tomatoes and the remaining ingredients except the peanuts, breaking up the tomatoes when you add them. TO COOK THE DUTCH OVEN: Heat the mixture to boiling […]

Cover potatoes w/ water; add salt and cook until half done. Add cabbage adn more water if necessary to barely cover. Continue to cook gently until cabbage is cooked but still crisp. Stir cabbage and potato now and then. While cabbage and potato are cooking, melt fat in saucepan and add flour. Cook over low […]

Combine Salad Dressing, Basil & Parsley; Cover & Chill. Alternate Squash, Onions, Tomatoes & Mushrooms On 8 Skewers. Grill Kabobs Over Medium Coals 15 Min. OR Until Vegetable Are Tender, Turning & Basting With Dressing Mixture Frequently. 163 Cal. Per 2 Kabobs & 1/2 C. Rice.