* Mustard must be the strong Dijon or Gulden Type. +++ Cut the knockwurst into small cubes. Mince the pickles and onion. Mix together the vinegar, mustard and oil. Add salt, pepper, paprika and sugar. Adjust seasonings if desired. Add the capers; mix well. Stir in the chopped knockwurst, pickles, and onions. Just before serving, […]

In 3-qt casserole, combine all ingredients. Cover. e at High 25-35 minutes or until vegetables are tender, stirring once or twice. PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Food Exchanges: 1 1/2 vegetables Exchanges

Prepare a medium hot fire (the same as cooking steaks). Dampen the husks and, if desired, wrap in foil. Grill for 15-20 minutes, turning to roast both sides. When ready to serve, remove husks and coat with butter, lime juice, salt and chile powder to taste. Serves 8.

x Dash of Tabasco Sauce

in 10 quart pan or Chinese wok, heat 2-3 Tbs oil, spinkle 1/4 tsp salt and stir fry green pepper for 1-2 minutes. Remove from pan and save. Add 3 Tbsp oil, sprinkle 3/4 tsp salt and add cabbage and onions and stir fry for 3 minutes. Add green peppers and pimento and stir fry […]

Everyone loves this dish, even those who dont particularly like egg plant. The flavor virtually explodes with a lively combination of sweet, spicy, tart and savory followed by the refreshing crunch of fresh water chestnuts. Serve as a side dish or first course for Western menus. Cut eggplant into 1/2-inch wide by 2-inch long strips. […]

Place in the saucepan; the tomatoes, onion, cinnamon, ground cloves, sugar, pepper and water. Bring to a boil and boil for 30 minutes. Add the soda. Melt the butter, add the flour. Mix and add the milk. Cook till creamy, stirring constantly. Add green tomatoes to the cream. Mix thoroughly. Salt to taste and serve.

Cook chicken in Miracle Whip in large skillet on medium-high heat for 3 minutes. Add vegetables. Stir in soy sauce and garlic powder. Continue cooking 5 minutes or until the chicken is cooked through. Serve over rice, if desired.

*if using self-rising flour omit Baking powder and salt. Dissolve yeast in warm water in large bowl. Stir in 1-1/2 cups of the flour, the cornmeal, buttermilk, shortening, sugar, baking powder, salt, cumin, allspice and red pepper until smooth. Stir in remaining flour until dough forms. Turn dough onto floured surface. Knead gently about 1 […]

Heat the oil in a large frypan about 20 minutes before serving time. Add ingredients and cook over medium to low heat about 15 minutes. Stir often. Cover pan during the last 5 minutes of cooking time. Stir once or twice. Serve immediately. (Vegetables will be crisp.)