Wash and pat dry lettuce. Remove stems and ribs. Tear into pieces. Slice avocados into small pieces. Slice bell peppers thinly and cut hearts of artichokes into small pieces. Add olives, capers, garlic salt and oregano. Cut small bunch of green onions and add to salad. Add olive oil and toss all ingredients. Add chopped […]

* Potatoes should be peeled and sliced 1/4-inch thick. ** Chicken broth may be either home made or commercial. Boil potatoes in broth with 1/4 ts salt for 5 to 8 minutes, until tender. Drain. Toss warm potatoes with vegetable oil and onions. Dissolve remaining 1/4 ts salt and the sugar in lemon juice. Pour […]

POUND THE GARLIC and the salt in a mortar until completely smooth. Stir in the lemon juice, lemon peel, fennel seeds and olive oil to make a tart, lemony vinaigrette. Thinly slice the mushrooms, carefully dress them with a few tablespoons of the vinaigrette, and season them with plenty of freshly ground black pepper. Lay […]

Toss and chill. Each serving = however much you eat!

Sprinkle Chicken With Cumin & Chili Powder. Heat Oil in A Medium Skillet; Add Chicken & Cook Over Medium Heat 3 To 4 Min. On Each Side. Add Water & Bouillon Granules; Reduce Heat & Simmer 15 Min. OR Until Chicken Is Done. Remove Chicken From Broth, Reserving Broth in Skillet. Cover & Chill Chicken. […]

-SALAD DRESSING- 3 tb Oil, vegetable 2 tb Hot Soy Sauce, CHUN KING 2 tb Pineapple juice, from reserv 1 tb Whoite vinegar 1 tb Honey 1/4 ts Ginger, ground Lightly sprinkle both sides of boneless, skinned, chicken breasts with seasoned pepper. Grill; slice into strips. Reserve 2 tablespoons juice from can of pineapple slices. […]

Serve this with shredded Savoy cabbage, thinly sliced zucchini and diced tomatoes, or with any other salad you think it will work in. IN A MEDIUM-SIZE BOWL, blend the honey mustard, soy sauce and vinegar until smooth. Whisk in the oil in a slow, steady stream. Add the dill, if desired. Makes 1 1/2 Cups

See Sadies Shrimp Salad Dressing for directions

Recipe Summary: Preparation Time: 30 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 1 cup uncooked lentils 2 cups water 2 cups cauliflower florets 2 cups broccoli florets 2 cups cucumbers, sliced and quartered 1 large carrot, grated 1/2 cup chopped red onion 2 cups sliced fresh mushrooms 1/2 […]

COVER NOODLES WITH WATER until soft and pliable, about 15 minutes. Drain. Add noodles to a large pot of boiling water. Reduce to medium heat and cook until noodles are plump and glass-like (2 minutes). For a crunchy texture, just dip them in boiling water for 5 to 10 seconds. Drain and rinse with cold […]