Mix beef, crumbs, salt, 1/2-cup buttermilk, and rice. Shape into two dozen meatballs (about 1″ thick). In large skillet, brown meatballs in margarine on all sides; pour water over; cover tightly. Boil until rice is tender and meat is cooked (about 30 minutes). Remove from skillet. Mix remaining 1 cup buttermilk with arrowroot to form […]

Remove roast from the refrigerator ast least two hours before beginning to cook. Place in a shallow roasting pan and liberally sprinkle fatty top with salt and pepper. Pat in. To protect the oven from spattering fat, place a tent of aluminum foil loosely over the top of the meat. Preheat the oven to 500*F […]

1. Cut liver into serving pieces. 2. In skillet, brown liver quickly in oil on both sides. 3. Add remaining ingredients except rice; cover and simmer 45 minutes, or until iver is tender. 4. Uncover and allow sauce to thicken, if necessary. 5. Serve over mounds of hot rice.

Season each quarter well and place in roasting pan over diced onions and garlic. Add about 1/2 cup of water and cover. Roast at 350 F. until almost tender. Remove cover, lower heat to 325 F. and bake uncovered, turning once until each piece is golden brown.

Heat oven to 400-degrees F. spray 15X10X1-inch baking pan with no stick cooking spray. Dip chicken in margarine; coat with combined remaining ingredients. Place in prepared pan. Bake 20 to 25 minutes or until tender. Makes 6 servings. SPICY: sutstitute 1/8 to 1/4 teaspoon gorund red pepper fro black pepper. Prep time 5 minutes Cooking […]

Grind pork and fat together using fine hole disc of meat grinder. Add Banger Seasoning. Mix well. Grind again. Force mixture into casings and tie in 4-5 inch lengths. This mixture will be too fine to form into patties. Bake or saute.

Filling: dice the pork, fat, mushrooms, and bamboo shoot. Place in bowl. Add liquids and seasonings and stir well. Throw filling against inside of bowl for 3-4 minutes so ingredients combine thoroughly. Divide into 24 portions. Place one filling in center of won ton skin. Cup skin up around filling but dont close – make […]

This recipe utilizes either ground or slivered poultry with oriental seasonings and vegetables. Ground turkey is becoming available in supermarkets across Canada. Add extra teriyaki sauce if a stronger flavour is desired and serve with cooked rice. Preparation time: 10 minutes, cooking time about 10 minutes. In Wok or non-stick skillet, heat oil over high […]

In large skillet, heat oil over medium heat; cook onion and garlic for 3 minutes or until softened. Stir in chili powder, cumin, oregano, salt, hot pepper flakes and pepper; cook for 1 minute. Add tomatoes; crush with potato masher. Bring to boil; reduce heat and simmer for 20-30 minutes or until most of liquid […]

SERVING SIZE: 1 SANDWICH