Alicha is a curry-like meal. In dry pan over medium heat, stir fry onions for 2 mins. Add the oil and stir fry 1 minute longer. Add the meat and brown 5 mins, stirring frequently. Add all of the spices and seasonings at one time and stir well. Add the water and bring to a […]

Place chicken in oblong baking dish. Combine other ingredients; mix well and pour over chicken. Bake in an uncovered dish at 350 degrees for 1 hour and 45 minutes. Serves 8.

Cut beef into 1″ cubes & each bell pepper into 16 pieces. Combine teriyaki, onion powder, ginger, chili powder & pepper sauce; remove 1/3 cup mix & pour over beef & peppers in bowl, tossing to coat. Thread beef & peppers alternately on skewers, leaving space between pieces. Cook skewers on grill 5″ from hot […]

Preheat oven to 350F. (175C.). Heat oil in a saucepan. Add sausage, onion, garlic, cumin and chili powder; fry gently 5 minutes, stirring to break up sausage. Add tomato, tomato paste, bell pepper and kidney beans. Stir well and cook gently 15 minutes, stirring frequently to prevent mixture sticking. Season with salt. Meanwhile, heat taco […]

Use this technique to cook as many quails as you need, remembering that 2 make an entree portion. Serve with buttered brown rice or new potatoes and a green vegetable. PREHEAT OVEN TO 450F for 15 minutes. Clean quail. Grind a bit of pepper into cavity, put a half tablespoon of butter inside each with […]

Place ribs in nonreactive, plastic, bowl with a lid. In a separate bowl, combine marinade ingredients; sugar, sherry, hoisin sauce, garlic, salt (if desired) and ketchup. Mix well and spoon over ribs. Place cover on bowl and shake to coat ribs thoroughly with marinade. Place in refrigerator and marinate for 4 hours or longer. Shake […]

Noodles With Chicken & Deep-Fried Garlic) Soak mushrooms and rice vermicelli in separate bowls of hot water 20 minutes, remove tough mushroom stems and cut caps into thin strips. Drain noodles. In soup pot or deep skillet, heat about 1 Tablespoon oil and saute 1 1/2 tsp. of minced garlic and onion until tender but […]

Place brisket fat side up in lge. baking or roasting pan. Bake for 10 min. at 400 F.; then reduce heat to 350 F. Sprinkle meat with soup mix, garlic and seasonings and bake 15 min. Add water, cover pan, and reduce temp. to 325 F. Bake 2 to 2 1/2 hrs. or until meat […]

-FILLING – 3 tb Olive oil 1 ts Butter 1 sm Onion, finaly diced 1 Clove garlic, crushed Pinch chili flakes 1 md Carrot, finely chopped 1 Stalk celery, finely chopped 1 Sprig fresh thyme (1 ts dry) Salt and pepper 250 g Lean ground beef 250 g Ground lamb 1/4 c Chicken or beef […]

SALAD 6 c Spinach; torn 1 c Apple; tart, chopped 1/4 c Peanuts 1/4 c Raisins -DRESSING – 2/3 c Oil 1/2 c Maple-flavored syrup 1/2 c Cider vinegar 1 tb Instant minced onion 1 ts Curry powder 1 ts Prepared mustard 1/4 ts Salt For Dressing: Combine all in blender. Blend 15 seconds. Chill […]