-FILLING – 10 1/2 oz Spinach, frozen chopped; -cooked & drained 2 Egg whites 2 tb Parmesan; grated 1/4 ts Salt 1/4 ts Pepper, black Pam vegetable oil spray Place the turkey, onions and carrot in the bowl of a food processor fitted with the steel blade and pur#e. Combine with the remaining meat ingredients […]

Melt butter in a 2 or 3 quart saucepan. Add onion, celery, and beans. Cover; simmer over low heat about 15 minutes, stirring occasionally, until beans are tender. Add pimento, chicken, soup, and seasonings. Cook 10 minutes to blend flavors; stir as needed to prevent sticking. Stir in nuts. Sprinkle with parsley before serving. Serves […]

In large skillet, heat oil over medium heat; add chicken, onion, and garlic. Stir-fry for 3 minutes. Add vegetable and chili powder, stir-fry 6-8 minutes or until tender-crisp. Add beans, salsa, and water, heat through. Serve over hot cooked rice. Note: salsa should be the thick saucy style.

Score steak on both sides.Pour combined ingredients over steak. Cover;marinate in refrigerator several hours or overnight,turning once. Place steak on rack of broiler pan.Broil 15 to 20 minutes or until desired doneness,brushing frequently with barbecue sauce mixture and turning occasionally.To serve,carve steak across grain with slanted knife,into thin slices.Makes 4 to 6 servings.

1. Cut the ribs between the bones into single pieces. Heat the sugar, vinegar, soy sauce, and sherry to a boil. Pour over the ribs and mari- nate for at least one hour. 2. Heat the oil in a large wok. Add the ribs and fry for 5 minutes or until golden brown. Turn off […]

Cook meat, 1 clove of garlic and 1 onion together. Mix all other ingredients except, 1 Tbslpsn of cumin, together and pour over meat in a large pot. Bring slowly to a boil & stir continously until boiling. Cook at a boil for 10 minutes and then lower heat to Medium Low for 15 minutes […]

Combine chicken and water in a Dutch oven; bring to a boil. Reduce heat, and simmer, uncovered, 45 minutes or until chicken is done. Remove chicken from broth; set aside to cool. Strain broth, if desired, and transfer to a large container; set aside. Bone and chop chicken; set aside. Place flour in a 15x10x1-inch […]

-PEANUT LIME SAUCE – 1/4 c Peanut butter 1/4 c Soy sauce 1/4 c Fresh lime juice 1 tb Rice vinegar 3 tb Coriander; chopped 1 tb Brown sugar 1/2 ts Chinese chili sauce; or ; 1/4 ts dried chili flakes Substitute chicken, shrimps or beef for the pork, if desired Make the sauce up […]

Combine flour, butter, thyme, sasafrass & baking powder. Mix until crumbly. Add cream. Mix into a dough. Roll out on a floured board to make 1/2″ thick pastry crust. Melt butter in a skillet. Cut quail into pieces & fry it in the butter for 5 minutes, stirring occasionally. Arrange quail in a baking dish. […]

Remove skin from chicken. Cut into serving pieces, cutting whole legs into two pieces and whole breasts into 6 pieces. Spread chicken in single layer and sprinkle with 1/4 tsp salt and pepper to taste; pat into chicken to help it adhere. Turn chicken over and repeat with another 1/4 tsp salt and pepper to […]