Bake potatoes in 425~ for 45 minutes. (Or in the micro). When cool to the touch, cut potatoes lengthwise to remove just the top third. Scoop out pulp, leaving a firm shell about 1/4″ thick. Combine potato pulp, butter, milk, onion, cheese and salt. Whip until smooth. Stir in crawfish. Stuff shells with crawfish mixture […]
Fish
Pacific Rim Shrimp And Snowpeas
“Coconut milk, the key ingredient in this intriguing entree, is worth searching out. But dont confuse it with sweetened cream of coconut – thats for making pina coladas.” Combine snowpeas and water in 1-quart e proof casserole with lid. Cover and microwave on HIGH 2 minutes. Heat oil in large skillet over high heat. Add […]
Low-fat Seafood Stew
Combine tomatoes,garlic,onion,and seasoning in saucepan. Simmer for 10 minutes. Add cod and simmer gently for 2 minutes, add scallops and simmer 2 miinutes, add shrimp and simmer 3-5 minutes, just until shrimp turns pink.
Garlic Roasted Halibut
Place vegetables on a baking sheet & season with salt & pepper. Drizzle with half of the garlic butter & toss to coat well. Bake on upper shelf of preheated 450 oven for 20 minutes or until vegetables start to brown. Stir with a spatula & move baking sheet to bottom shelf of oven. Meanwhile, […]
Shark Kebabs
1. Place fish in glass bowl. 2. Combine remaining ingredients except oil; pour over fish. 3. Cover and chill for 2 hours, turning occasionally. 4. Reserving marinade, thread fish chunks on skewers. 5. Basting often with marinade, cook over low coals or under a broiler 10 to 15 minutes, or until fish flakes easily.
Snapper Mexicano
Sprinkle fish with salt and pepper to taste. Pat dry with paper towels. Lay fish fillets in single layer in 9″ square baking dish or round pie dish. Sprinkle with half of garlic powder, half of cumin and half of cilantro. Add mushrooms, chile, green onions and tomato. Sprinkle with remaining garlic powder, cumin and […]
Mixed Seafood Grill In Corn Husks
Peel & Devein Shrimp. Remove Skin From Salmon & Cut Into 1-Inch Cubes. Combine Shrimp, Salmon & Scallops in A Medium Bowl. Toss With Lemon Pepper & Wine & Oleo. Set Aside. Soak Corn in Water To Cover 10 Min. Pull Back Husks Leaving Them Attached To Stem. Remove Sil & Corn From Husks; Discard […]
Bacalao A La Viszcaina (basque Style Codfish)
cut into 2- by 3-inch pieces (reserve 4 cups of the soaking liquid) Flour for dredging 1/2 cup pure Spanish olive oil FOR THE SOFRITO: 1/4 cup pure Spanish olive oil 1 large green bell pepper, seeded and finely chopped 6 cloves garlic, finely chopped 2 large onions, finely chopped 1 cup finely chopped drained […]
All-american Salmon Saute W/mushroom Sauce
Pour broth into small saucepan. Bring to a boil over high heat and reduce to 1 cup. Set aside. Meanwhile, saute mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown. Reduce heat to medium and stir in garlic. Saute 1 to 2 minutes. Season with pepper. Add yogurt […]
Oyster Stuffed Fillets Of Sole
Fry bacon & onion until tender. Drain & chop oysters, reserving 1/4 cup liquid for sauce; combine oysters with remaining ingredients except fillets. Separate mixture into 6 parts: place each part on a fillet & roll up tightly. Fasten ends with toothpicks. Place rolled fish in buttered baking dish; cover & bake in 375 oven […]
