Coat A Nonstick Skillet With Cooking Spray; Place Over Medium- Highheat Until Hot. Add Tomato, Green Onions & Garlic. Saute Until Onions Are Tender. Combine Tomato Mixture, Eggs, Cheeses, Chili Powder, Cumin, Redpepper & Chopped Green Chiles. Stir Well. Spoon 1 T. Mixture Into Minature Muffin Pans Coated With Cooking Spray. Bake At 425 For […]

–ONION-FRUIT MARMALADE– 1 1/2 ts Oil, olive 3 tb Onion, finely chopped 1/4 c Apricots, dried, chopped 1/4 c Orange juice, fresh 2 tb Raisins, chopped 2 tb Sherry, sweet 2 ts Lemon juice, fresh 1 ts Lemon rind, grated 1 ts Orange rind, grated 1/3 c Preserves, blackberry or Other berry Salt Pepper In […]

Recipe Summary: Preparation Time: 20 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 1/2 cup sliced banana 1/2 cup chopped apple 1/2 cup chopped papaya 1/2 cup grapes 1/2 cup orange juice Directions: In a medium bowl, mix all ingredients. Serve. Nutrition Facts Fruit Salad Serving Size 1/4 of […]

Generously butter 9-1/2-inch diameter deep-dish pie plate. Place 1 phyllo sheet on work surface (cover remaining pieces with plastic wrap, then with clean damp towel). Brush phyllo sheet with butter and fold in half lengthwise. Brush folded surface with butter. Cut in half cross- wise. Place 1 phyllo rectangle, buttered side down, in prepared pie […]

Smoky Salmon xxxxxxxxxxxx Drain and flake salmon. Combine salmon, lemon juice, onion, horseradish, liquid smoke, salt and peppe4 r with cream cheese. Blend together well. Shape into a ball or log on wax paper. Wrap and chill for several hours. Combine nuts and parsley on wax paper. Roll salmon mold on this. Chill. If desired, […]

–SESAME-PEANUT DRESSING– 1 tb Sesame seeds 2 Garlic cloves, crushed 1 ts Crushed red peppers 1/4 c Brown rice syrup 2 tb Lime juice 3 tb Tamari 2 tb Water 1/4 c Roasted peanuts, chopped SALAD: Tear greens into bite sized pieces. Toss all salad ingredients & arrange on a serving platter. DRESSING: Dry roast […]

Place everything in food processor and process till smooth. Chill. Serve with celery sticks and Buffalo Chicken Wings

Combine the tomatoes, peppers, bail, garlic, oil, salt, pepper and set aside. Boil the pasta, then drain well. Toss with cheese to taste and add the tomato mixture. Add salt, pepper, and cheese to taste.

SAUCE 1/3 c Brown sugar 2 tb Flour 1 tb Dry mustard 2/3 c Hawaiian Punch 2 tb Vinegar 6 Cloves, whole 1/3 c Dark corn syrup Ham balls: Preheat oven to 350F. Combine all ingredients and shape into 1-inch balls. Place on greased cookie sheet and bake about 20 minutes, or until browned. Sauce: […]

Place a piece of cheesecloth in a colander and pour in the yogurt. Drain for several hours. Place grated cucumber in another colander and allow to drain for 2 hours. Mix together all ingredients, chill. Drizzle additional olive oil on top. Serve as a dip for vegetables, or a spread for bread.