In a large skillet saute onions in margarine over medium heat until lightly browned, about 10 minutes. Add mushrooms and saute until mushrooms are browned, about 5 minutes. Remove from heat and set aside. Mix kasha with egg in a small bowl until kernals are coated. Place kasha in a large non-stick skillet. Cook over […]

1. Cook the pasta in a large quantity of boiling water until just tender. 2. While the pasta is cooking was the coriander under cold running water. Cut away root end of the coriander and discard. Roughly chop the stems and leaves. Blend the coriander, olive oil, pine nuts, and peeled garlic clove in a […]

-GARNISH – 1 tb Cilantro leaves, chopped 1 c Cucumber, sliced 2 tb Red & green chilies, chopped 3 Green onions, chopped 1 Lime, cut into wedges Heat the oil in a wok over medium-high heat. Add the onion & stir-fry for 3 minutes. Add the garlic & stir-fry until both are golden. Add the […]

In a blender, puree mangoes, cantaloupe, maple syrup, water & lime juice until very smooth. Pour into a shallow pan & place in a freezer. When the sorbet begins to freeze around the edges, stir well. Continue stirring every hour for 2 or 3 hours, until the mixture has frozen solid. Cover & let sorbet […]

Serves 6-10 Oven temperature: 180 C (350 F) Cooking time: 50 minutes Wash spinach well and cut off any coarse stems. Chop coarsely and put into a large pan. Cover and place over heat for 7-8 minutes shaking pan now and then or turning spinach with a fork. Heat just long enough to wilt spinach […]

1. Saute onion in butter. 2. Add tomato sauce, chili seasoning mix and water; simmer, uncovered, 5 minutes. 3. Mean while, beat eggs slightly; add cream, mixing well. 4. Remove tomato-chili mixture from heat; add egg-cream mixture slowly, stirring constantly. 5. Place half the package of corn chips in the bottom of a 1 1/2-quart […]

1. Combine chili powder, 1 1/2 teaspooons parsley flakes, garlic and onion powders, salt and pepper in a small bowl.~ 2. Place half the zucchini in a lightly greased 6-cup casserole, or layer with half the tomatoes.~ 3. Sprinkle with half the seasoning mixture.~ 4. Repeat the layers.~ 5. Combine bread crumbs, oil and remaining […]

-LENTIL FILLING- 1 c Brown lentils 3 c Cold water 2 lg Onions; finely chopped Salt 2 tb Brown sugar TO FINISH Oil; for deep frying For Dough: Dissolve yeast in 1/4 cup warm water; add remaining water and rose water. Sift together flour, salt and cardamom in a bowl. Measure and set aside 1/2 […]

SAUCE 2 tb Curry paste 1 tb Finely chopped garlic 1 tb Finely chopped fresh ginger 1 1/3 c Stock (chicken or vegetable) 1 tb Sugar 2 tb Rice wine or dry sherry 2 tb Light soy sauce -GARNISH – Fresh coriander leaves Soak the rice noodles in a bowl of warm water for 25 […]

Saute the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning. Add the chopped tomatoes, tomato paste, and vegetable stock. Bring to a boil and then simmer for 15 minutes, or until all […]