In a large skillet heat oil over med-high heat; add chicken and garlic, cook and stir 2-3 minuttes or until lightly browned. Add onion, cook and stir 2 minutes. Add remaining ingredients, bring to boil, add pasta. Cook uncovered, stirring occasionally for 15 minutes or until pasta is cooked.

Calories per serving: 130 Fat grams per serving: 1 Approx. Cook Time: 0:15 Cook spinach until tender. Grind together onion, garlic, and pepper in a food processor. Add shrimp paste and cook in a little vegetable oil until golden. Combine with remaining ingredients except for coconut milk and puree in blender, adding coconut milk as […]

Combine apple, celery, raisins, and walnuts; toss lightly to mix. combine mayonnaise, sour cream, lemon juice, salt, and curry powder, mixing well. Pour the sauce mixture over apple mixture; stir gently, coating apples thoroughly. Serve in a lettuce-lined bowl; garnish with apple wedges, if desired.

Cut off and discard tough mushroom stems and cut caps into wedges. Heat oil in skillet. Add mushrooms and stir-fry until almost tender. Add mirin, soy sauce and sugar and toss to coat mushrooms.

Combine the sour orange juice, garlic, salt and pepper in a container suitable for marinating the chicken. Add the chicken pieces to the marinade, cover and refrigerate 1 to 2 hours. Remove the chicken and blot in on paper towels. Reserve the marinade. Warm the oil in a large Dutch oven over medium heat and […]

–SESAME-PEANUT DRESSING– 1 tb Sesame seeds 2 Garlic cloves, crushed 1 ts Crushed red peppers 1/4 c Brown rice syrup 2 tb Lime juice 3 tb Tamari 2 tb Water 1/4 c Roasted peanuts, chopped SALAD: Tear greens into bite sized pieces. Toss all salad ingredients & arrange on a serving platter. DRESSING: Dry roast […]

In a large nonstick skillet, combine eggplant, onions, green pepper, mush- rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes, stirring occasionally. Add small amounts of water, if necessary, to pre- vent drying. Add remaining ingredients. Reduce heat to low. Simmer, covered, for 30 minutes, stirring occasionally. Place in a bowl and chill […]

*if using self-rising flour Omit salt. This basic dough lets you make a cornucopia of rolls, from Fan Tans. Mix 2 cups of the flour, the sugar, shortening, salt and yeast in medium bowl. Add warm water, warm milk and egg, Beat on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 […]

1. Preheat oven to 375 degrees. 2. Cut the eggplants in half lengthwise, if using the small ones and take out the flesh, being careful not to damage the skin. Mince the pulp well and place in colander after sprinkling with coarse(sea or kosher) salt for 30 minutes. Do the same with the eggplant shells […]

Cut round steak into cubes and brown in shortening in heavy skillet or Dutch oven. Peel and cube potatoes (approximately in 1/2-inch cubes). Once meat is slight browned add potatoes and continue to brown. (Dont worry if it sticks to the bottom of the skillet. Add tomato sauce, salt, pepper, cumin powder and garlic. Add […]