Preheat oven to 400. Peel and slice onions. Peel and slice Potatoes. Cover with hot water and add 2 tsp salt. Bring to boil and cook 5 minutes. Drain and put in a greased casserole. Mix marg and flour in e safe glass measuring cup. Microwave 1 minute. Add Milk slowly whisking to keep lumps […]

In a 1 1/2 qt. e safe casserole, combine all ingreds; mix well. Cover with waxed paper. Microwave on high for 7 to 9 1/2 min. or until onion is tender and flavors are blended, stirring twice during cooking.

Heat the oil in a large skillet, add the onion, garlic, and chili powder saute over low heat until the onion is transparent. Add the beans by th and mash into a paste until all are used. Mix well. Add salt and peppe taste and sprinkle the shredded cheese on top. Serve as a side […]

Remove the stem, leaves and silky fibres from the corn. Cook in a pan of boiling water for 10 minutes or until a kernel of corn can easily be removed from the cob with a fork. Drain the corn and pat dry with absorbent kitchen paper. Whisk together the honey, oil and (if using) garlic. […]

-BECHAMEL SAUCE- 4 tb Butter or margarine 2 tb Grated onion 2 tb All-purpose flour 1 c Chicken broth 1 c Half-and-half 1/2 ts Salt 1/4 ts White pepper Dash ground thyme Dash cayenne pepper 1. Cut chicken into bite-sized chunks, and artichoke hearts into small bite-sized pieces. 2. Over medium heat, saute strips of […]

Simmer the tomatoes and the diced, cored apples, covered, until soft then press them through a coarse sieve. Cook the onions and garlic in water, covered, 20 minutes. Strain through a coarse sieve and add to the tomato pulp in a large pickling kettle. Add the salt, pepper, and sugar to the kettle. Tie the […]

Combine raisins and water in a small saucepan. Bring to a boil; cover; reduce heat, and simmer 3 minutes. Remove from heat and let cool. Drain and set aside. Cook rice (with 2 cups water for 20 minutes). Combine rice and remaining ingredients.

Heat oil in 12-inch skillet over medium heat. Cook onion and garlic in oil about 2 minutes. Stir in eggplant and salt. Cook over medium heat 15 minutes, stirring occasionally. Add remaining ingredients. Cook 15 minutes longer, stirring occasionally, until vegetables are soft and no excess liquid remains. ABOUT 3-1/2 CUPS SAUCE; 10 CALORIES PER […]

Heat oil in the wok & add the garlic & walnuts. Fry stirring frequently till the nuts are slightly browned. Remove them with a slotted spoon. Add the prepared vegetables & cook till slightly softened. Stir in the rice & season to taste. Pour in the stock & bring to a boil. Cover, reduce heat […]

In a wok, cook bacon over Medium-High heat until crisp, 3-4 minutes. Remove bacon to paper towels. Drain off fat from wok. In same wok, heat oil over Medium-High heat. Add onion and celery. Cook, stiring until softened, 3-5 minutes. Return bacon to wok. Add chicken broth, evaporated milk, potatoes and carrots and 1 cup […]